Shredded Red Cabbage, Carrot and Mint Salad Recipe
Introduction
This shredded red cabbage, carrot, and mint salad is a fresh, vibrant side dish perfect for any meal. The crisp cabbage and sweet carrot combine beautifully with refreshing mint and a tangy lemon dressing.
Ingredients
- 4 cups finely shredded red/purple cabbage
- 1 carrot, julienned
- Handful of mint leaves, roughly chopped
- 2 tbsp lemon juice
- 3 tbsp olive oil
- 1/2 tsp salt
- Black pepper, to taste
Instructions
- Step 1: In a large bowl, combine the shredded cabbage, julienned carrot, and chopped mint leaves.
- Step 2: In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to create the dressing. Pour over the salad and toss well to evenly coat all the ingredients.
Tips & Variations
- For extra crunch, add toasted sunflower seeds or chopped nuts.
- Swap lemon juice for lime juice for a slightly different citrus flavor.
- Use fresh herbs like cilantro or parsley to vary the taste.
- Let the salad sit for 10-15 minutes before serving to allow flavors to meld.
Storage
Store the salad in an airtight container in the refrigerator for up to 2 days. Toss gently before serving. It is best enjoyed fresh as the vegetables may release water over time, making the salad less crisp.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this salad ahead of time?
Yes, you can prepare it a few hours in advance and keep it refrigerated. However, it tastes best when served fresh as the cabbage stays crisp.
Can I use green cabbage instead of red cabbage?
Absolutely! Green cabbage works well in this recipe and will give a slightly different but equally delicious flavor and color.
PrintShredded Red Cabbage, Carrot and Mint Salad Recipe
A refreshing and vibrant Shredded Red Cabbage, Carrot, and Mint Salad featuring a zesty lemon-olive oil dressing. This easy-to-make salad combines crunchy shredded cabbage, sweet julienned carrots, and fragrant fresh mint for a healthy, colorful side dish perfect for any meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Salad Ingredients
- 4 cups finely shredded red/purple cabbage
- 1 carrot, julienned
- Handful of mint leaves, roughly chopped
Dressing Ingredients
- 2 tbsp lemon juice
- 3 tbsp olive oil
- 1/2 tsp salt
- Black pepper, to taste
Instructions
- Prepare the Vegetables: Finely shred the red cabbage, julienne the carrot, and roughly chop the mint leaves. Place all the shredded and chopped ingredients into a large mixing bowl.
- Make the Dressing: In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper until well combined to create a simple, tangy dressing.
- Toss the Salad: Pour the dressing over the salad ingredients in the large bowl. Toss thoroughly to ensure the cabbage, carrot, and mint are evenly coated with the dressing.
- Serve: Serve immediately for a crisp texture or refrigerate for 15-30 minutes to allow flavors to meld for a slightly softer salad.
Notes
- For extra crunch, add toasted sunflower seeds or chopped nuts.
- Adjust lemon juice according to taste for more acidity or tang.
- This salad keeps well refrigerated for up to 1 day but is best enjoyed fresh.
- Can be served as a side dish or tossed with grilled proteins for a light meal.
Keywords: Red cabbage salad, carrot salad, mint salad, healthy salad, vegan salad, Mediterranean salad, no-cook salad
