Roasted Zucchini Salad Recipe
A light and refreshing roasted zucchini salad featuring tender zucchini strips grilled to perfection and tossed with a zesty lemon garlic dressing. This simple yet flavorful dish can be served warm or cold as a delightful side or a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Zucchini
- 4 medium zucchini
Dressing
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 small garlic cloves, finely chopped
- 2 tbsp chopped parsley
- 1/4 tsp salt, or to taste
Instructions
- Slice Zucchini: Cut each zucchini in half lengthwise, then slice into thin strips for even cooking and easy mixing.
- Grill Zucchini: Heat a large non-stick griddle pan over medium-high heat. Place the zucchini strips on the pan without any added oil. Cook each side for about 3 minutes until brown grill marks appear and the zucchini softens slightly.
- Prepare Dressing: In a small bowl, whisk together olive oil, lemon juice, finely chopped garlic, chopped parsley, and salt until well combined.
- Toss Salad: Pour the dressing over the grilled zucchini strips and mix gently to coat all pieces. Serve the salad warm right away or chill and serve cold as desired.
Notes
- You can adjust the salt to taste or use a salt substitute for a low sodium option.
- If zucchini is very watery, pat strips dry with paper towel before grilling to get better browning.
- This salad pairs well with grilled meats or as a light vegetarian dish on its own.
- For a spicier kick, add red pepper flakes to the dressing.
Keywords: roasted zucchini salad, grilled zucchini, lemon garlic dressing, healthy zucchini recipe, vegetarian salad
Find it online: https://kitchenwithkai.com/roasted-zucchini-salad-recipe/
