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Pumpkin Protein Bites Recipe

4.9 from 92 reviews

These Pumpkin Protein Bites are a deliciously healthy snack combining almond flour, pumpkin seed protein, and autumn spices, rolled into bite-sized balls and decorated to resemble cute pumpkins. Perfect as a nutritious treat or post-workout snack, they offer a great blend of protein, healthy fats, and flavors inspired by pumpkin pie.

Ingredients

Scale

Dry Ingredients

  • 1 cup almond flour
  • 1/4 cup Simple Pumpkin Seed Protein
  • 1 tsp pumpkin pie spice
  • 1/4 tsp cinnamon
  • Cinnamon sugar (for rolling)
  • Chocolate chips (for decoration)

Wet Ingredients

  • 1/2 cup cashew butter
  • 1/4 cup pumpkin puree
  • 12 tbsp maple syrup, as needed

Instructions

  1. Combine Ingredients: In a bowl, mix almond flour, Simple Pumpkin Seed Protein, pumpkin pie spice, cinnamon, cashew butter, pumpkin puree, and maple syrup thoroughly until a uniform batter forms.
  2. Chill Batter: Place the bowl in the refrigerator and chill the batter for 10 minutes to firm up the mixture, making it easier to handle.
  3. Form Balls: Remove the batter and roll it into small bite-sized balls using your hands.
  4. Assemble Pumpkin Shapes: Use toothpicks to connect several balls together to resemble the shape of small pumpkins.
  5. Add Cinnamon Sugar Coating: Roll some of the balls in cinnamon sugar for added flavor and texture.
  6. Decorate: Place a chocolate chip on top of each pumpkin-shaped bite to serve as the stem.
  7. Serve and Enjoy: Your Pumpkin Protein Bites are ready to enjoy as a nutritious and tasty snack.

Notes

  • If the mixture is too sticky, add a little more almond flour to make rolling easier.
  • Adjust maple syrup to your preferred sweetness level.
  • Store bites in an airtight container in the refrigerator for up to one week.
  • These bites are no-bake and can be made quickly for a convenient snack.
  • Feel free to substitute cashew butter with almond or peanut butter if preferred.

Keywords: pumpkin protein bites, no bake protein snacks, healthy pumpkin snacks, autumn protein bites, almond flour bites, cashew butter snacks