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Pumpkin Pie Overnight Oats Recipe

4.9 from 100 reviews

These Pumpkin Pie Overnight Oats are a delicious, nutritious, and easy breakfast option perfect for fall. Creamy oats are soaked overnight with pumpkin puree and warming spices, sweetened with maple syrup, and can be topped with your favorite crunchy or creamy toppings. This gluten-free and vegan-friendly recipe requires no cooking and is perfect for busy mornings.

Ingredients

Scale

Overnight Oats

  • 1/2 cup rolled oats
  • 1/2 cup non-dairy milk or regular milk
  • 1/4 cup non-dairy yogurt or regular yogurt (optional)
  • 1/4 cup pumpkin puree (not pie filling)
  • 1 tbsp maple syrup
  • 1/2 tbsp chia seeds
  • 1 tsp vanilla extract
  • 1/2 tsp pumpkin spice
  • 1/4 tsp ground cinnamon (optional)
  • 1/8 tsp salt

Optional Toppings

  • Chopped pecans
  • Whipped cream
  • Yogurt
  • Granola

Instructions

  1. Combine Ingredients: Add the rolled oats, milk, optional yogurt, pumpkin puree, maple syrup, chia seeds, vanilla extract, pumpkin spice, optional cinnamon, and salt into a jar. Mix thoroughly to combine all ingredients evenly.
  2. Refrigerate Overnight: Seal the jar with a lid and store it in the refrigerator overnight or for at least 4 hours to allow the oats and chia seeds to soak and soften.
  3. Stir and Adjust Consistency: The next morning, remove the lid and stir the oats well. If the mixture is too thick, add a splash of milk to thin it to your preferred consistency.
  4. Serve and Garnish: Enjoy the oats directly from the jar or transfer to a bowl. Add any desired toppings such as chopped pecans, whipped cream, yogurt, or granola for extra flavor and texture.

Notes

  • How to store: Overnight oats are best enjoyed within 24 hours but can be kept refrigerated for up to 2-3 days if sealed tightly.
  • Toppings: Customize your oats with your favorite toppings for extra taste and crunch. Popular choices include nuts, granola, whipped cream, or extra yogurt.

Keywords: pumpkin pie overnight oats, pumpkin oats, fall breakfast, vegan breakfast, gluten-free oats, no-cook oats, healthy overnight oats, autumn oatmeal