Prawn Avocado Soya Bean Salad Recipe
Introduction
This Prawn Avocado Soya Bean Salad is a refreshing and nutritious dish perfect for a light lunch or dinner. Combining the sweetness of prawns with creamy avocado and tender soya beans, it offers a delightful mix of flavors and textures.
Ingredients
- 200g prawns
- 1 ripe avocado
- 1 cup soya beans
- 1 lime
Instructions
- Step 1: Cook the prawns in boiling water until they turn pink and are cooked through, about 2-3 minutes. Drain and let them cool.
- Step 2: Peel and dice the avocado, then combine in a bowl with the cooked soya beans and cooled prawns.
- Step 3: Squeeze fresh lime juice over the salad and gently toss to combine all the ingredients evenly.
Tips & Variations
- For extra flavor, add chopped fresh coriander or a pinch of chili flakes.
- Use frozen soya beans if fresh are not available; just thaw and drain them before use.
- Serve the salad on a bed of mixed greens for added crunch and color.
Storage
Store the salad in an airtight container in the refrigerator for up to 1 day. It is best enjoyed fresh, as avocado may brown and the texture of soya beans can change. If needed, gently toss the salad again before serving and add fresh lime juice to refresh flavors.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use cooked or canned prawns for this salad?
Yes, cooked or canned prawns can be used to save time. Just make sure to drain and rinse canned prawns well before adding to the salad.
How do I prevent the avocado from browning?
To keep the avocado fresh and green, toss it immediately with lime juice. This helps slow down oxidation and maintains the salad’s appealing look.
PrintPrawn Avocado Soya Bean Salad Recipe
A light and refreshing prawn avocado soya bean salad combining the sweetness of prawns with creamy avocado and tender soya beans, accented by a zesty lime dressing. Perfect as a healthy lunch or appetizer.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Stovetop
- Cuisine: International
- Diet: Gluten Free
Ingredients
Prawns
- 200g raw prawns, peeled and deveined
Salad
- 1 ripe avocado, diced
- 150g cooked soya beans (edamame), shelled
- 1 lime, juiced
- Salt, to taste
- Freshly ground black pepper, to taste
- 1 tablespoon olive oil (optional, for dressing)
Instructions
- Cook Prawns: Boil or sauté the prawns until they turn pink and are cooked through, about 2-3 minutes. Drain and set aside to cool.
- Prepare Salad Ingredients: In a large bowl, combine the diced avocado and cooked soya beans.
- Toss Salad: Add the cooked prawns to the bowl. Drizzle with lime juice and olive oil if using. Season with salt and freshly ground black pepper to taste.
- Serve: Gently toss all the ingredients until evenly mixed. Serve immediately for best freshness and flavor.
Notes
- Use fresh lime juice for the best flavor and to prevent avocado browning.
- Cook soya beans by boiling them in salted water until tender if using dried or frozen.
- Optional olive oil adds richness, but can be excluded for a lighter salad.
- Chill the salad before serving for a refreshing taste.
Keywords: prawn salad,avocado salad,soya bean salad,healthy salad,lime dressing,seafood salad
