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Parmesan Air Fryer Zucchini Recipe

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★★★★★

4.8 from 87 reviews

This Parmesan Air Fryer Zucchini recipe offers a quick, healthy, and flavorful side dish, combining tender zucchini chunks with a crispy parmesan crust, seasoned with Italian herbs and perfectly cooked using an air fryer for a golden and delicious finish.

Ingredients

Scale

Vegetables

  • 3 medium zucchini, cut into 1/2 inch chunks

Seasonings & Oils

  • 2 tablespoons olive oil
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper

Cheese

  • 2 tablespoons parmesan cheese, grated

Instructions

  1. Prepare the zucchini: In a medium-sized bowl, add the zucchini chunks, olive oil, Italian seasoning, grated parmesan cheese, kosher salt, and pepper. Toss everything together thoroughly to ensure the zucchini is evenly coated with the seasonings and cheese.
  2. Air fry the zucchini: Arrange the coated zucchini pieces in a single layer inside the air fryer basket to allow for even cooking and crisping. Set the air fryer to 375°F (190°C) and cook the zucchini for 5 minutes.
  3. Shake and continue cooking: After the initial 5 minutes, shake the basket well to turn the zucchini and promote uniform browning. Air fry for an additional 3 to 5 minutes until the zucchini is tender inside and golden and crispy on the outside.

Notes

  • For extra crispiness, you can increase the cook time by 1-2 minutes but watch carefully to avoid burning.
  • Use freshly grated parmesan cheese for the best flavor and texture.
  • Adjust seasoning to taste; adding garlic powder or paprika can give a different flavor profile.
  • This dish pairs well as a side for grilled meats or as a healthy snack.
  • Make sure to cut zucchini evenly to promote uniform cooking.

Keywords: Parmesan zucchini, air fryer zucchini, healthy side dish, Italian seasoning zucchini, crispy zucchini, low-fat vegetable side

Find it online: https://kitchenwithkai.com/parmesan-air-fryer-zucchini-recipe/