Oven Baked Chicken Strips Recipe
These Oven Baked Chicken Strips offer a crispy, golden crust with tender, juicy chicken inside—perfect for a healthier twist on a classic favorite. Coated in seasoned flour, egg, and panko breadcrumbs then baked to perfection, they’re a crowd-pleaser with less oil and mess compared to frying.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4-6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Halal
Ingredients
Scale
Chicken
- 1.75 pounds boneless, skinless chicken breasts or tenderloins
Coating Mix
- 1 cup flour
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt (divided)
- 1 teaspoon pepper (divided)
Binders and Crust
- 2 large eggs
- 2 cups panko bread crumbs
For Baking
- 8 tablespoons butter
Instructions
- Preheat and prepare baking sheet: Preheat your oven to 400 degrees Fahrenheit. Melt the butter and pour it evenly over a large rimmed baking sheet or sheet pan to prevent sticking and add flavor.
- Prepare chicken strips: If you are using whole chicken breasts, slice them into strips about 1 inch wide to ensure even cooking and a perfect bite-size thickness.
- Mix dry and wet ingredients: In a shallow dish, combine flour, smoked paprika, garlic powder, onion powder, and half of the salt and pepper. In a second shallow dish, beat the eggs thoroughly. In a third shallow dish, mix panko breadcrumbs with the remaining salt and pepper.
- Coat the chicken: Dip each chicken strip first into the seasoned flour mixture, ensuring an even coat. Next, dip into the beaten eggs, then press firmly into the panko breadcrumb mixture to get a thick, even crust.
- Arrange on baking sheet: Place the coated chicken strips on the baking sheet with the melted butter, spacing them out to avoid sogginess and ensure crispiness.
- Bake the chicken: Bake for 10 minutes, then flip each strip carefully to promote even browning. Continue baking for another 10-15 minutes, or until the chicken is completely cooked through and the exterior turns golden and crispy.
Notes
- Use chicken tenderloins for quicker prep and more tender results.
- Make sure to evenly coat each strip to get a crispy crust.
- Flipping the strips during baking ensures they brown evenly on both sides.
- Serve with your favorite dipping sauces such as ranch, honey mustard, or barbecue sauce.
- For extra crispness, broil the strips for 1-2 minutes at the end of baking but watch closely to prevent burning.
Keywords: Oven Baked Chicken Strips, Crispy Chicken Tenders, Healthy Chicken Strips, Panko Chicken, Baked Chicken Recipe
Find it online: https://kitchenwithkai.com/oven-baked-chicken-strips-recipe/
