Orzo Salad with Roasted Veggies and Feta Recipe

If you’re craving a dish that’s bursting with vibrant flavors, gorgeous colors, and a delightful mix of textures, then you are going to adore this Orzo Salad with Roasted Veggies and Feta. It’s a heavenly medley where tender, caramelized roasted vegetables meet the nutty bite of orzo pasta, all rounded out by the creamy saltiness of crumbled feta. Perfect for warm-weather lunches, potlucks, or as a stunning side dish, this salad is simple enough for busy weeknights but impressive enough to share with friends and family. Once you try this, it will quickly become a favorite in your kitchen, packing Mediterranean charm into every bite.

Orzo Salad with Roasted Veggies and Feta Recipe - Recipe Image

Ingredients You’ll Need

Gathering fresh, quality ingredients is key to making this salad sing. Each has been thoughtfully selected to bring the perfect balance of taste, texture, and visual appeal, making your Orzo Salad with Roasted Veggies and Feta a show-stopping dish on any table.

  • Red Bell Pepper: Chopped into 1-inch pieces, it adds sweetness and a vibrant red hue that brightens the salad.
  • Orange or Yellow Bell Pepper: Also chopped into chunks, this pepper offers a sweet flavor and cheerful color contrast.
  • Zucchini: Cubed zucchini becomes tender and slightly creamy when roasted, complementing the other veggies.
  • Red Onion: Thick wedges that soften into sweet, jammy bites after roasting.
  • Cherry or Grape Tomatoes: Roasted whole to burst with sweet, tangy juice throughout the salad.
  • Olive Oil: A good quality extra virgin olive oil coats the vegetables and forms the base of the dressing.
  • Dried Oregano: Adds a warm, earthy Mediterranean note to both vegetables and dressing.
  • Salt and Black Pepper: Essential seasonings to bring all flavors to life.
  • Orzo Pasta: Its rice-like shape is perfect for soaking up the dressing and mingling with veggies.
  • English Cucumber: Diced small for a refreshing, crisp contrast to the warm roasted vegetables.
  • Kalamata Olives: Pitted and halved, delivering a briny, salty pop that’s unmistakably Mediterranean.
  • Fresh Parsley: Chopped for a bright, peppery freshness.
  • Fresh Mint: Adds a surprising cool burst of flavor that keeps the salad lively.
  • Lemon Juice: Freshly squeezed to brighten and enliven every component.
  • Garlic: Minced finely to infuse savory depth into the vinaigrette.
  • Dijon Mustard: Emulsifies the dressing and brings a gentle tangy kick.
  • Feta Cheese: Crumbled from a block for creamy, salty bursts throughout the salad.

How to Make Orzo Salad with Roasted Veggies and Feta

Step 1: Roast the Vegetables

First, preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to make cleanup easier. Toss the chopped bell peppers, zucchini, and red onion in olive oil, dried oregano, salt, and pepper until everything is evenly coated. Spread them out on the baking sheet carefully, making sure they aren’t crowded to allow them to roast properly rather than steam. After roasting for about 12-15 minutes, add whole cherry tomatoes to the pan and roast for another 10-15 minutes until the veggies are tender and caramelized, with edges beautifully browned. Let them cool slightly before moving to the next step.

Step 2: Cook the Orzo

Bring a large pot of salted water to a boil—this salty water seasons the pasta as it cooks and is crucial for flavor. Cook the orzo until al dente, just tender with a slight bite, which usually takes 8 to 10 minutes. Drain the orzo and rinse briefly under cold water to stop the cooking and wash away extra starch that could make the pasta clump. Allow it to drain completely so your salad remains light and fluffy.

Step 3: Prepare the Lemon-Dijon Vinaigrette

While the veggies roast and orzo cooks, whisk together extra virgin olive oil, fresh lemon juice, minced garlic, Dijon mustard, dried oregano, salt, and pepper in a small bowl or mason jar. Shake or whisk vigorously until the dressing emulsifies into a smooth, tangy, slightly creamy pourable sauce that ties the salad together beautifully. Taste it and adjust seasoning as needed—this dressing is where fresh flavors really shine.

Step 4: Assemble the Salad

In a large bowl, combine the cooled orzo, roasted vegetables, diced cucumber, Kalamata olives, parsley, and mint. Pour about three-quarters of the lemon-Dijon vinaigrette over everything and give it a gentle toss to combine. Finally, fold in the crumbled feta cheese carefully to keep some nice chunks intact for extra texture and flavor in every bite. Give the salad one last gentle stir, taste, and add more dressing if desired. For the best results, cover and chill for at least 30 minutes to let all the flavors mingle deliciously.

How to Serve Orzo Salad with Roasted Veggies and Feta

Orzo Salad with Roasted Veggies and Feta Recipe - Recipe Image

Garnishes

Sprinkle extra crumbled feta or a few whole Kalamata olives on top before serving for an inviting presentation. Fresh herb sprigs, such as parsley or mint leaves, make the salad look fresh and vibrant, elevating its appeal at the table.

Side Dishes

This salad pairs beautifully with grilled chicken or fish for a light, Mediterranean-inspired meal. It’s also perfect alongside warm, crusty bread or a dollop of hummus for a satisfying vegetarian feast.

Creative Ways to Present

For a stylish touch, serve the salad in colorful bowls or on a large platter garnished with lemon wedges. You can also stuff the salad into pita pockets or use it as a filling for fresh lettuce wraps, turning it into a fun and portable bite that’s bursting with flavor.

Make Ahead and Storage

Storing Leftovers

Store any leftover Orzo Salad with Roasted Veggies and Feta in an airtight container in the refrigerator. It holds up well for up to 3 days, making it an excellent choice for meal prep or enjoying as a refreshing, wholesome lunch later in the week.

Freezing

Because of the fresh vegetables and feta, freezing this salad is not recommended. The texture of the ingredients, especially the cucumbers and cheese, can become watery or grainy after freezing and thawing.

Reheating

This salad is best served chilled or at room temperature. If you prefer it warmer, gently toss the orzo and roasted vegetables without the dressing and feta in a skillet over low heat until warmed through, then add dressing and feta fresh before serving.

FAQs

Can I use different vegetables for this salad?

Absolutely! Feel free to swap in vegetables that you love or have on hand. Eggplant, asparagus, or mushrooms would roast beautifully and add new layers of flavor to your Orzo Salad with Roasted Veggies and Feta.

How do I make this salad vegan?

Simply omit the feta cheese or replace it with a plant-based cheese alternative or toasted nuts for a similar texture and nutty flavor. The vinaigrette is already vegan-friendly and packed with vibrant flavors.

What type of orzo is best for this recipe?

Regular dried orzo pasta works perfectly. Just be sure not to overcook it so the salad stays light and has a pleasant bite. Some brands offer whole wheat or gluten-free orzo if you want to customize further.

Can I prepare parts of this salad ahead of time?

Yes! You can roast the vegetables and cook the orzo a day in advance. Just store them separately in the refrigerator and assemble with dressing and feta right before serving for maximum freshness.

Is this salad suitable for parties or potlucks?

Definitely. It holds up well and tastes delicious served chilled or at room temperature, making it an ideal, colorful dish to bring along and impress your guests with.

Final Thoughts

There’s something truly magical about the combination of roasted veggies, tender orzo, and creamy, salty feta all tossed in a bright, tangy lemon-Dijon dressing. This Orzo Salad with Roasted Veggies and Feta is more than just a salad; it’s a celebration of simple, honest ingredients coming together in perfect harmony. I hope you give this recipe a try soon—you might just find it becomes your go-to dish for any occasion!

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Orzo Salad with Roasted Veggies and Feta Recipe

A vibrant and flavorful Orzo Salad featuring roasted vegetables, tangy feta cheese, and a zesty lemon-Dijon vinaigrette. This Mediterranean-inspired dish balances sweet, smoky roasted peppers and tomatoes with fresh herbs, crunchy cucumber, and briny olives, perfect as a light lunch or a side for dinner.

  • Author: Kai
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 68 servings 1x
  • Category: Salad
  • Method: Roasting, Boiling, Tossing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale

Roasted Vegetables

  • 1 large Red Bell Pepper, chopped into 1-inch pieces
  • 1 large Orange or Yellow Bell Pepper, chopped into 1-inch pieces
  • 1 large Zucchini, chopped into 1-inch pieces
  • 1 medium Red Onion, sliced into thick wedges
  • 1 pint Cherry or Grape Tomatoes, left whole
  • 3 tablespoons Olive Oil (extra virgin)
  • 1 teaspoon Dried Oregano
  • Salt and Black Pepper to taste

Orzo and Salad Base

  • 1 pound (16 oz) Orzo Pasta
  • 1 English Cucumber, diced small
  • 1/2 cup Kalamata Olives, pitted and halved
  • 1/2 cup Fresh Parsley, chopped
  • 1/4 cup Fresh Mint, chopped

Lemon-Dijon Vinaigrette

  • 1/2 cup Extra Virgin Olive Oil
  • 1/4 cup Fresh Lemon Juice (from about 2 lemons)
  • 2 cloves Garlic, minced or grated
  • 1 tablespoon Dijon Mustard
  • 1 teaspoon Dried Oregano
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

For Assembly

  • 8 oz Feta Cheese, crumbled from a block

Instructions

  1. Roast the Vegetables: Preheat your oven to 400°F (200°C) and line a large, rimmed baking sheet with parchment paper. In a large bowl, toss chopped red and orange/yellow bell peppers, zucchini, and red onion with olive oil, dried oregano, salt, and pepper until evenly coated. Spread in a single layer on the baking sheet, avoiding overcrowding to ensure roasting rather than steaming. Roast for 20-25 minutes, adding cherry tomatoes halfway through. Remove from oven and let cool slightly.
  2. Cook the Orzo: Bring a large pot of water to a rolling boil and generously salt it. Add orzo and cook al dente for 8-10 minutes according to package directions. Drain and rinse under cool water to stop cooking and remove excess starch. Allow to drain completely.
  3. Prepare the Vinaigrette: In a bowl or mason jar, combine extra virgin olive oil, fresh lemon juice, minced garlic, Dijon mustard, dried oregano, salt, and black pepper. Whisk or shake vigorously until emulsified. Taste and adjust seasoning if needed.
  4. Assemble the Salad: In a large bowl, combine cooked orzo, roasted vegetables, diced cucumber, Kalamata olives, parsley, and mint. Pour about three-quarters of the vinaigrette over and gently toss to coat. Fold in crumbled feta cheese carefully to preserve texture. Add remaining dressing if desired and toss lightly. Refrigerate covered for at least 30 minutes before serving to let flavors meld.

Notes

  • Use high-quality extra virgin olive oil for best flavor in both roasting and dressing.
  • Do not overcrowd vegetables while roasting to achieve caramelization, not steaming.
  • Rinsing orzo after cooking prevents clumping and keeps the texture light.
  • Allowing the salad to chill enhances flavor melding and improves taste.
  • This salad is ideal for making ahead and keeps well refrigerated for up to 2 days.
  • You can substitute the feta cheese with a dairy-free alternative for a vegan version.

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 11g
  • Cholesterol: 20mg

Keywords: Orzo salad, roasted vegetable salad, Mediterranean salad, feta cheese salad, easy summer salad, lemon Dijon vinaigrette, healthy salad recipe

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