Print

One-Skillet Creamy Honey BBQ Steak Rice Recipe

One-Skillet Creamy Honey BBQ Steak Rice Recipe
Print Recipe

★★★★★

4.7 from 19 reviews

This One-Skillet Creamy Honey BBQ Steak Rice is a delicious and comforting dish featuring tender marinated flank steak in a sweet and tangy honey BBQ sauce, served over creamy, cheesy rice cooked with aromatic onions and garlic. Perfect for a quick weeknight dinner or a flavorful main course, this recipe combines smoky, sweet, and savory flavors in one easy skillet meal.

Ingredients

Scale

For the Steak and Marinade:

  • 1 pound (450g) flank steak, sliced thinly
  • 1 tablespoon olive oil (for searing the steak)
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

For the Honey BBQ Sauce:

  • ½ cup (120ml) barbecue sauce (your favorite brand or homemade)
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • ½ teaspoon chili powder (optional)

For the Rice and Creamy Base:

  • 1 cup (180g) uncooked white rice (long-grain or jasmine recommended)
  • 1 ¾ cups (420ml) beef broth (low-sodium)
  • ½ cup (120ml) heavy cream
  • ½ cup (50g) shredded cheddar cheese
  • 1 tablespoon butter
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley (for garnish)

Instructions

  1. Marinate the Steak: In a medium bowl, combine soy sauce, Worcestershire sauce, garlic powder, smoked paprika, salt, and pepper. Add the thinly sliced flank steak and toss to coat. Marinate for at least 15 minutes, up to 1 hour in the refrigerator for best flavor and tenderness.
  2. Prepare the Honey BBQ Sauce: In a small bowl, whisk together barbecue sauce, honey, Dijon mustard, apple cider vinegar, garlic powder, and optional chili powder. Set aside to use later for coating the steak.
  3. Sear the Steak: Heat olive oil in a large skillet over medium-high heat. Add the marinated steak in a single layer and sear for 2-3 minutes per side until browned and cooked to desired doneness (about 5-6 minutes total for medium-rare). Remove steak from skillet, cover loosely with foil, and set aside.
  4. Cook the Aromatics: Reduce heat to medium. Add butter, chopped onion, and minced garlic to the same skillet. Sauté for 3-4 minutes, stirring occasionally, until onions are soft and translucent and garlic is fragrant, scraping up browned bits from the steak for extra flavor.
  5. Cook the Rice: Add the uncooked rice to the skillet and stir well to coat with the butter and aromatics. Toast the rice for 1-2 minutes until slightly golden. Pour in beef broth, stir to combine, and bring to a boil. Reduce heat to low, cover with a lid, and simmer for 15-18 minutes until rice is tender and most liquid is absorbed.
  6. Add the Cream and Cheese: Stir in heavy cream and shredded cheddar cheese into the cooked rice. Let the cheese melt into a rich, creamy sauce. Taste and season with additional salt and pepper if needed. Optionally, add an extra tablespoon of butter for more richness.
  7. Return the Steak to the Skillet: Add the seared steak back into the skillet with any juices collected on the plate. Pour the prepared honey BBQ sauce over the steak and stir to combine. Simmer for 2-3 minutes to meld flavors and thicken the sauce slightly.
  8. Garnish and Serve: Remove from heat, sprinkle with fresh parsley for color and freshness. Serve immediately while hot, enjoying the creamy, sweet, and savory steak and rice right from the skillet!

Notes

  • Marinate the steak longer (up to 1 hour) for more tenderness and flavor.
  • Use low-sodium beef broth to control the saltiness of the dish.
  • For extra heat, increase chili powder or add a dash of cayenne pepper.
  • Substitute heavy cream with half-and-half for a lighter version.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in a skillet with a splash of broth or water.
  • For a gluten-free option, use gluten-free soy sauce and barbecue sauce.

Nutrition

Keywords: One-Skillet, Creamy Rice, Honey BBQ, Flank Steak, Easy Dinner, BBQ Sauce, Comfort Food, Quick Meal

Find it online: https://kitchenwithkai.com/one-skillet-creamy-honey-bbq-steak-rice-recipe/