Marry Me White Bean Skillet Recipe
Introduction
This Marry Me White Bean Skillet is a quick, flavorful dish perfect for a cozy weeknight meal. Packed with spices and fresh vegetables, it’s hearty and satisfying without any fuss.
Ingredients
- 2 cups white beans, cooked
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup vegetable broth
- 1/4 cup fresh parsley, chopped
Instructions
- Step 1: Heat olive oil in a skillet over medium heat.
- Step 2: Add diced onion and sauté until translucent, about 5 minutes.
- Step 3: Add minced garlic and diced bell pepper, cooking for 2 to 3 minutes until softened.
- Step 4: Stir in smoked paprika, cumin, salt, and black pepper to coat the vegetables evenly.
- Step 5: Add cooked white beans and vegetable broth to the skillet.
- Step 6: Simmer the mixture for 10 minutes, allowing the flavors to meld and the dish to heat through.
- Step 7: Garnish with fresh chopped parsley before serving.
Tips & Variations
- For extra protein, stir in some cooked chicken or sausage before simmering.
- Try swapping smoked paprika for regular paprika and adding a pinch of cayenne for heat.
- Use canned white beans for convenience, but rinse them well to reduce starchiness.
- Serve over rice or with crusty bread for a complete meal.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of vegetable broth if it seems dry.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned white beans instead of cooked beans?
Yes, canned white beans work well and save time. Just drain and rinse them before adding to the skillet.
Is this recipe vegan?
Absolutely. This recipe uses only plant-based ingredients, making it suitable for a vegan diet.
PrintMarry Me White Bean Skillet Recipe
This Marry Me White Bean Skillet is a flavorful and hearty dish combining tender white beans with aromatic spices and fresh vegetables. Cooked in a skillet, this wholesome meal is perfect for a quick, satisfying lunch or dinner and garnished with fresh parsley for a vibrant finish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- 2 cups white beans, cooked
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup vegetable broth
- 1/4 cup fresh parsley, chopped
Instructions
- Heat the oil: Warm 1 tablespoon of olive oil in a skillet over medium heat to prepare for sautéing the vegetables.
- Sauté the onion: Add the diced onion to the skillet and cook until it becomes translucent, releasing its sweetness, about 3-5 minutes.
- Add garlic and bell pepper: Stir in the minced garlic and diced bell pepper, cooking for 2-3 more minutes until they soften and their flavors meld.
- Spice it up: Sprinkle in the smoked paprika, cumin, salt, and black pepper, stirring to evenly coat the vegetables and awaken their aromas.
- Add beans and broth: Incorporate the cooked white beans and pour in 1 cup of vegetable broth, stirring gently to combine all ingredients.
- Simmer: Reduce heat slightly and let the mixture simmer for 10 minutes, allowing the flavors to blend and the beans to heat thoroughly.
- Garnish and serve: Remove from heat and sprinkle with fresh chopped parsley before serving to add a pop of color and fresh herbal notes.
Notes
- Use canned white beans drained and rinsed if you don’t have cooked ones on hand for convenience.
- Adjust the spices according to your taste preference, adding more smoked paprika for smokiness or cumin for earthiness.
- This dish pairs beautifully with crusty bread or steamed rice to soak up the flavorful broth.
- For added protein, consider mixing in some cooked chicken or sausage.
- Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop.
Keywords: White bean skillet, easy bean recipe, vegetarian skillet, healthy dinner, one-pan meal
