Keto Pecan Square Recipe
These Keto Pecan Squares are a delicious low-carb dessert perfect for those following a ketogenic diet. Featuring a rich almond flour and cocoa crust topped with a buttery, sugar-free maple pecan layer, these squares offer a perfect balance of sweetness and crunch without the guilt. Easy to prepare and bake, they make a great treat for dessert or snacking.
- Author: Kai
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
- Total Time: 50 minutes
- Yield: 16 squares 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Crust
- 1 ½ cups almond flour
- 1/4 cup unsweetened cocoa powder
- 1/3 cup granulated erythritol or preferred keto sweetener
- 1/2 cup unsalted butter, melted
- 1 large egg
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Topping
- 1 ½ cups pecans, roughly chopped
- 1/2 cup sugar-free maple syrup or keto-friendly syrup
- 2 tablespoons heavy cream
- Pinch of salt
- Preheat and Prepare Pan: Preheat your oven to 350°F (175°C). Grease a 9×9-inch square baking pan or line it with parchment paper for easy removal of the baked squares.
- Mix Dry Ingredients: In a large mixing bowl, combine the almond flour, unsweetened cocoa powder, erythritol, and salt. Stir thoroughly to remove any clumps and evenly distribute the dry ingredients.
- Add Wet Ingredients: Pour the melted butter, cracked egg, and vanilla extract into the dry mixture. Stir well until a dough forms, ensuring all ingredients are fully incorporated.
- Form the Crust: Press the dough evenly into the bottom of the prepared baking pan using the back of a spatula or your hands. Aim for a uniform thickness to ensure even baking.
- Bake the Crust: Place the pan in the preheated oven and bake for 12-15 minutes until the crust turns lightly golden. Remove the pan and set it aside to cool slightly before adding the topping.
- Prepare Pecan Topping: In a separate bowl, mix together the roughly chopped pecans, sugar-free maple syrup, heavy cream, and a pinch of salt until the pecans are well coated.
- Assemble and Spread Topping: Pour the pecan mixture evenly over the partially cooled crust, spreading it with a spatula to cover the entire surface.
- Bake the Pecan Layer: Return the pan to the oven and bake for an additional 15-20 minutes. Bake until the pecans are lightly toasted and the topping has set firmly.
- Cool the Squares: Remove from the oven and cool the pan on a wire rack for at least 30 minutes to allow the squares to firm up before cutting.
- Chill and Serve: For best results, refrigerate the baked squares to help them hold their shape. Cut into individual squares and enjoy your keto-friendly pecan treats!
Notes
- Use parchment paper for easier removal and cleaner cuts.
- Substitute erythritol with another keto-friendly sweetener as preferred.
- Ensure the crust cools before adding the topping to prevent it from becoming soggy.
- Chilling before cutting improves texture and makes slicing easier.
- Store leftover squares refrigerated in an airtight container for up to one week.
Keywords: Keto Pecan Squares, Low Carb Dessert, Gluten Free Dessert, Keto Snacks, Sugar Free Pecan Treats