Honey Balsamic Brussels Sprouts Recipe
These Honey Balsamic Brussels Sprouts are a deliciously caramelized side dish that combines roasted Brussels sprouts with a sweet and tangy honey balsamic glaze. Perfectly tender with a slight crisp on the outside, this recipe is easy to prepare and makes a fantastic addition to any meal, offering delightful flavors and optional crunchy garnishes like pecans or walnuts.
- Author: Kai
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Brussels Sprouts
- 1.5 lbs Brussels sprouts, trimmed and halved (or quartered if large)
- 3 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Honey Balsamic Glaze
- 2 cloves garlic, minced
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 tablespoon water
Garnish (Optional)
- 1/4 cup chopped pecans or walnuts
- 1 tablespoon chopped fresh parsley
- Prepare the Brussels Sprouts: Rinse the Brussels sprouts under cold water to clean. Trim off the tough bottom ends, remove any loose or damaged outer leaves, then halve or quarter the sprouts depending on their size. Pat them thoroughly dry using a clean towel or a salad spinner to ensure they roast well.
- Preheat the Oven and Prepare Baking Sheet: Set your oven to 400°F (200°C) and line a large baking sheet with parchment paper to prevent sticking and aid cleanup.
- Toss Brussels Sprouts with Oil and Seasoning: In a large bowl, coat the prepared Brussels sprouts evenly with olive oil, salt, and black pepper using your hands or a utensil.
- Arrange and Roast Brussels Sprouts: Spread the sprouts out in a single layer on the baking sheet without overcrowding. Roast in the preheated oven for 20-25 minutes, flipping halfway through, until they are tender and nicely browned but still slightly firm inside.
- Make the Honey Balsamic Glaze: While roasting, mince the garlic finely. In a small saucepan, combine balsamic vinegar, honey, Dijon mustard, minced garlic, and water. Simmer over medium heat until the glaze thickens to coat the back of a spoon, about 5-7 minutes, stirring occasionally. Adjust sweetness or tanginess by adding more honey or vinegar as preferred.
- Toss Brussels Sprouts with Glaze: Transfer the roasted Brussels sprouts to a large bowl immediately after roasting. Pour the honey balsamic glaze over and toss well to coat every piece evenly.
- Add Garnish and Serve: Optionally sprinkle with chopped pecans or walnuts and fresh parsley for added texture and freshness. Serve warm for the best flavor.
Notes
- Ensure Brussels sprouts are thoroughly dried before roasting to achieve caramelization rather than steaming.
- Avoid overcrowding on the baking sheet to promote even roasting.
- You can substitute honey with maple syrup for a different sweetness profile.
- Add a pinch of red pepper flakes to the glaze for a spicy kick.
- This recipe can be adapted for air frying at 375°F (190°C) for 12-15 minutes, shaking halfway through.
- Including bacon adds a smoky flavor dimension if desired.
- Roast other vegetables like carrots or sweet potatoes alongside, adjusting cook time accordingly.
Keywords: Honey Balsamic Brussels Sprouts, Roasted Brussels Sprouts, Healthy Side Dish, Balsamic Glaze, Vegetarian Side, Easy Weeknight Recipe