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High Protein Apple Cinnamon Cottage Cheese Bake Recipe

High Protein Apple Cinnamon Cottage Cheese Bake Recipe
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★★★★★

5.2 from 9 reviews

This High Protein Apple Cinnamon Cottage Cheese Bake is a hearty, nutritious breakfast or snack that combines creamy cottage cheese, fresh apples, and warm cinnamon spices for a comforting, protein-packed dish. Perfect for busy mornings or meal prep, it delivers a deliciously moist texture with a golden, cinnamon-kissed top and optional crunchy toppings like nuts or yogurt for extra flavor and texture.

Ingredients

Scale

Main Ingredients

  • 2 cups cottage cheese (preferably low-fat)
  • 4 large eggs
  • 1/2 cup rolled oats
  • 1/4 cup maple syrup (or honey as a substitute)
  • 2 medium apples (peeled, cored, and diced)
  • 1 teaspoon cinnamon (plus extra for topping)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon nutmeg (optional)
  • 1/4 teaspoon baking powder
  • Salt to taste

Optional Toppings

  • Chopped nuts (walnuts or pecans)
  • Additional diced apples
  • A dollop of yogurt

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to ensure even baking.
  2. Mix Wet and Dry Ingredients: In a large mixing bowl, combine the cottage cheese, eggs, rolled oats, maple syrup, cinnamon, vanilla extract, nutmeg if using, baking powder, and a pinch of salt. Mix thoroughly until well incorporated to form a uniform batter.
  3. Add Apples: Gently fold in the diced apples, distributing them evenly throughout the mixture. This adds moistness and a fresh, fruity flavor.
  4. Prepare Baking Dish: Lightly grease a 9×9 inch baking dish with cooking spray or oil to prevent sticking.
  5. Pour Mixture and Add Topping: Pour the mixture into the prepared dish, spread evenly, and sprinkle a light dusting of cinnamon over the top for a warm flavor boost.
  6. Bake: Place the dish in the preheated oven and bake for 40-45 minutes until the edges are set and the top turns a beautiful golden brown.
  7. Cool and Serve: Remove from oven and let it cool slightly. Slice into squares and serve warm with optional toppings like chopped nuts, more apple slices, or a dollop of yogurt.

Notes

  • For a fluffier texture, whip egg whites separately and fold them in last.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • This bake can be frozen in individual portions; reheat in the microwave for a quick meal.
  • Dairy-free alternatives such as silken tofu can substitute for cottage cheese.
  • The bake is done when the edges are set and a toothpick comes out clean or with moist crumbs.

Nutrition

Keywords: high protein breakfast, cottage cheese bake, apple cinnamon bake, healthy breakfast, baked oats, protein-rich meal

Find it online: https://kitchenwithkai.com/high-protein-apple-cinnamon-cottage-cheese-bake-recipe/