Delightful Maple Dijon Roasted Apples & Carrots Recipe
Delightful Maple Dijon Roasted Apples & Carrots is a flavorful and healthy side dish featuring sweet Honeycrisp or Fuji apples and tender carrots roasted to caramelized perfection with a glaze of pure maple syrup, Dijon mustard, and olive oil. This easy-to-make recipe is perfect for adding a touch of sweetness and tang to any meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Vegetables & Fruits
- 4 medium carrots (about 400g), peeled and sliced
- 2 medium Honeycrisp or Fuji apples (about 300g), cored and chopped
Glaze
- 3 tbsp pure maple syrup
- 2 tbsp smooth Dijon mustard
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Prepare the produce: In a large bowl, combine the peeled and sliced carrots with the cored and chopped apples, ensuring an even mix for roasting.
- Make the glaze: In a separate bowl, whisk together pure maple syrup, smooth Dijon mustard, olive oil, salt, and pepper until smooth and well combined.
- Coat the mixture: Pour the maple Dijon glaze over the apple and carrot mixture, tossing well until all pieces are evenly coated with the flavorful glaze.
- Arrange for roasting: Spread the coated apples and carrots in a single layer on the prepared baking sheet to ensure even cooking and caramelization.
- Roast: Place the baking sheet in the oven and roast for 25-30 minutes, stirring halfway through to promote even roasting, until the apples and carrots are tender and caramelized.
- Serve: Serve the roasted apples and carrots warm, drizzled with any remaining glaze for extra flavor.
Notes
- For best results, use crisp and sweet apples such as Honeycrisp or Fuji to balance the tanginess of the Dijon mustard.
- Adjust salt and pepper to taste depending on your preference.
- You can substitute olive oil with avocado oil for a different flavor profile.
- Make sure to spread the mixture evenly on the baking sheet to ensure uniform caramelization.
- This side dish pairs beautifully with roasted meats or as part of a fall-themed dinner.
Keywords: roasted apples, roasted carrots, maple Dijon glaze, side dish, vegetarian, fall recipe, healthy side, easy roasting
