Delightful Maple Dijon Roasted Apples & Carrots Recipe
Introduction
This Delightful Maple Dijon Roasted Apples & Carrots recipe combines sweet, tangy, and savory flavors to create a comforting side dish. Perfectly caramelized and easy to prepare, it pairs wonderfully with a variety of main courses.

Ingredients
- 4 medium carrots (about 400g), peeled and sliced
- 2 medium Honeycrisp or Fuji apples (about 300g), cored and chopped
- 3 tbsp pure maple syrup
- 2 tbsp smooth Dijon mustard
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Step 1: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Step 2: In a large bowl, combine the sliced carrots and chopped apple pieces.
- Step 3: In a separate bowl, whisk together the maple syrup, Dijon mustard, olive oil, salt, and pepper until smooth.
- Step 4: Pour the maple Dijon glaze over the apples and carrots, then toss until everything is evenly coated.
- Step 5: Spread the mixture in a single layer on the prepared baking sheet.
- Step 6: Roast in the oven for 25-30 minutes, stirring halfway through, until the carrots are tender and the apples are caramelized.
- Step 7: Serve warm, drizzled with any remaining glaze from the baking sheet.
Tips & Variations
- For extra depth, add a pinch of cinnamon or fresh thyme before roasting.
- Substitute apples with pears for a slightly different sweetness and texture.
- Use organic carrots and apples for the freshest flavor and best caramelization.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through, being careful not to overcook the apples and carrots to maintain their texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of apples for this recipe?
Yes, you can use other firm, sweet apples like Gala or Pink Lady. Avoid very tart or soft apples as they may become mushy during roasting.
Is it possible to make this recipe vegan?
This recipe is naturally vegan as it uses maple syrup, Dijon mustard, olive oil, and plant-based ingredients. Just ensure your Dijon mustard doesn’t contain honey if strict veganism is a concern.
PrintDelightful Maple Dijon Roasted Apples & Carrots Recipe
Delightful Maple Dijon Roasted Apples & Carrots is a flavorful and healthy side dish featuring sweet Honeycrisp or Fuji apples and tender carrots roasted to caramelized perfection with a glaze of pure maple syrup, Dijon mustard, and olive oil. This easy-to-make recipe is perfect for adding a touch of sweetness and tang to any meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Vegetables & Fruits
- 4 medium carrots (about 400g), peeled and sliced
- 2 medium Honeycrisp or Fuji apples (about 300g), cored and chopped
Glaze
- 3 tbsp pure maple syrup
- 2 tbsp smooth Dijon mustard
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Prepare the produce: In a large bowl, combine the peeled and sliced carrots with the cored and chopped apples, ensuring an even mix for roasting.
- Make the glaze: In a separate bowl, whisk together pure maple syrup, smooth Dijon mustard, olive oil, salt, and pepper until smooth and well combined.
- Coat the mixture: Pour the maple Dijon glaze over the apple and carrot mixture, tossing well until all pieces are evenly coated with the flavorful glaze.
- Arrange for roasting: Spread the coated apples and carrots in a single layer on the prepared baking sheet to ensure even cooking and caramelization.
- Roast: Place the baking sheet in the oven and roast for 25-30 minutes, stirring halfway through to promote even roasting, until the apples and carrots are tender and caramelized.
- Serve: Serve the roasted apples and carrots warm, drizzled with any remaining glaze for extra flavor.
Notes
- For best results, use crisp and sweet apples such as Honeycrisp or Fuji to balance the tanginess of the Dijon mustard.
- Adjust salt and pepper to taste depending on your preference.
- You can substitute olive oil with avocado oil for a different flavor profile.
- Make sure to spread the mixture evenly on the baking sheet to ensure uniform caramelization.
- This side dish pairs beautifully with roasted meats or as part of a fall-themed dinner.
Keywords: roasted apples, roasted carrots, maple Dijon glaze, side dish, vegetarian, fall recipe, healthy side, easy roasting

