Decadent Date Brownie Balls Recipe
Date Brownie Balls are a quick, no-bake, and healthy snack that combines the natural sweetness of dates with rich cocoa powder and crunchy nuts. These energy bites are perfect for a guilt-free treat or a quick energy boost, requiring no cooking at all.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 balls 1x
- Category: Snack
- Method: Blending
- Cuisine: International
- Diet: Gluten Free
Ingredients
Scale
Ingredients
- 1 cup pitted dates
- 1/4 cup unsweetened cocoa powder
- 3/4 cup mixed nuts (such as almonds, walnuts, or cashews)
Instructions
- Prepare the ingredients: Ensure the dates are pitted and roughly chopped to make blending easier. Measure out the cocoa powder and nuts.
- Blend the mixture: In a food processor or blender, combine the dates, cocoa powder, and nuts. Blend until the mixture forms a sticky, coarse dough-like consistency. If needed, scrape down the sides occasionally to ensure even blending.
- Form the balls: Use your hands to scoop and roll the mixture into small, bite-sized balls. Aim for about 1-inch diameter for easy snacking.
- Chill the balls: Place the formed balls on a tray or plate lined with parchment paper. Chill them in the refrigerator for at least 30 minutes to firm up before serving.
Notes
- Use Medjool dates for a softer, sweeter texture.
- Feel free to substitute nuts based on preference or dietary restrictions.
- Store the date brownie balls in an airtight container in the refrigerator for up to a week.
- Optional: Roll the balls in shredded coconut or cocoa powder for added texture and flavor.
Keywords: Date Brownie Balls, no bake snack, healthy energy bites, date snacks, gluten free dessert
Find it online: https://kitchenwithkai.com/decadent-date-brownie-balls-recipe/
