Creamy Spinach Artichoke Orzo Recipe
A quick and creamy spinach artichoke orzo dish combining tender pasta with nutritious greens and tangy cottage cheese for a comforting and healthy meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Low Fat
Ingredients
Scale
Orzo
- 1 cup orzo pasta
- 2 cups water or vegetable broth
Vegetables
- 2 cups fresh spinach, chopped
- 1 cup canned artichoke hearts, drained and chopped
Dairy
- 1 cup low-fat cottage cheese
Instructions
- Cook the Orzo: In a medium saucepan, bring 2 cups of water or vegetable broth to a boil. Add 1 cup of orzo pasta and cook according to package instructions, typically around 8-10 minutes, until al dente. Drain any excess liquid if necessary.
- Prepare the Vegetables: While the orzo is cooking, chop 2 cups of fresh spinach and 1 cup of canned artichoke hearts. Ensure the artichokes are well drained to avoid excess moisture in the dish.
- Combine Ingredients: Once the orzo is cooked and drained, return it to the pan over low heat. Stir in the chopped spinach and artichokes, allowing the residual heat to gently wilt the spinach, about 2-3 minutes.
- Add Cottage Cheese: Remove the pan from heat and fold in 1 cup of low-fat cottage cheese thoroughly until the mixture becomes creamy and evenly combined.
- Serve: Taste and adjust seasoning if desired with salt and pepper. Serve warm as a nutritious main or side dish.
Notes
- Use vegetable broth instead of water for more flavor.
- For a richer texture, substitute cottage cheese with cream cheese or ricotta.
- Can add garlic or onion powder for extra flavor.
- Leftovers can be stored in the refrigerator for up to 3 days.
Keywords: spinach artichoke orzo, creamy orzo, quick pasta recipe, healthy pasta dish, cottage cheese pasta
Find it online: https://kitchenwithkai.com/creamy-spinach-artichoke-orzo-recipe/
