Cajun Chicken Sloppy Joes Recipe
If you’re craving a sandwich that bursts with bold, smoky flavors and just the right amount of spicy heat, you’re going to fall head over heels for these Cajun Chicken Sloppy Joes. This recipe takes the classic sloppy joe and amps it up with a vibrant blend of Cajun spices, tender ground chicken, and a rich tomato base that blends together into a saucy, satisfying filling. Whether you’re feeding a hungry family or hosting a game day gathering, these sandwiches deliver an unforgettable taste of New Orleans right in your own kitchen.

Ingredients You’ll Need
Gathering the right ingredients is half the fun and absolutely essential for making the best Cajun Chicken Sloppy Joes. Each component plays its part in balancing smoky, savory, tangy, and sweet notes, while adding inviting textures and vibrant colors to the dish.
- 1.5 lbs ground chicken: The lean protein base that soaks up the spice blend beautifully for juicy, tender bites.
- 2 tbsp olive oil: Helps brown the chicken and soften the veggies without sticking, adding a touch of richness.
- 1 large onion, diced: Brings natural sweetness and a little bite that mellows as it cooks.
- 1 bell pepper, diced: Adds a pop of color and subtle crunch; any color works, but red or yellow are extra sweet.
- 3 cloves garlic, minced: Infuses that unmistakable aromatic foundation that elevates the whole dish.
- 1 can (15 oz) tomato sauce: The tangy, luscious liquid that creates the perfect sloppy joe consistency.
- 2 tbsp tomato paste: Intensifies the tomato flavor and thickens the sauce for that signature sloppy joe chewiness.
- 1 tbsp Worcestershire sauce: Adds complexity and a gentle umami kick that deepens every bite.
- 1 tbsp brown sugar: Balances heat and acidity with a subtle sweetness that makes this dish addictive.
- 1/2 cup chicken broth: Keeps the mixture moist and helps marry all those layers of flavor.
- For the Cajun Spice Blend: The heart and soul of this recipe—pungent, smoky, and just spicy enough, including paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, salt, and black pepper.
- 6 hamburger buns: Soft and sturdy enough to hold the delicious sloppy joe filling.
- Coleslaw (optional but recommended): Adds a refreshing crunch and coolness to balance the spicy chicken.
- Pickles: Tangy bites to cut through the richness and add an extra flavor layer.
How to Make Cajun Chicken Sloppy Joes
Step 1: Mix Your Spices
Start by combining all the Cajun spices into a small bowl—paprika, garlic powder, onion powder, oregano, thyme, cayenne, salt, and black pepper. Making this blend from scratch allows you to control the heat and flavor intensity. Plus, having extra on hand is a total game-changer for future meals.
Step 2: Cook the Chicken Base
Heat olive oil in a large skillet over medium-high heat. Add the ground chicken and cook for 5-6 minutes, breaking it up with a wooden spoon as it browns. It might look a little dry at first, but that’s completely normal. This step sets the foundation by creating a flavorful, seared protein base that holds all the spices and sauce perfectly.
Step 3: Build Those Flavors
Next, toss in the diced onion and bell pepper. Cook for about 4 minutes until they soften and start releasing their natural sweetness. Stir in the minced garlic and sprinkle the Cajun spice blend over the mixture. Cooking for another minute helps those spices bloom and fill your kitchen with intoxicating aromas.
Step 4: Create the Saucy Magic
Now comes the magic moment: stir in the tomato sauce, tomato paste, Worcestershire sauce, brown sugar, and chicken broth. Don’t even think about skipping the brown sugar—it’s essential for balancing the heat and acidity just right. Let everything simmer for 8-10 minutes until the sauce thickens into a rich, luscious consistency that’s perfect for sandwich-making.
How to Serve Cajun Chicken Sloppy Joes

Garnishes
A big part of what makes Cajun Chicken Sloppy Joes so irresistible is the contrast of textures and flavors from fresh garnishes. Slather on cool, creamy coleslaw right on top for a crunchy, tangy bite, or pile up some crisp pickles to add a zingy snap that complements the spicy chicken beautifully.
Side Dishes
These sandwiches crave classic Southern comfort sides. Sweet potato fries bring a subtle sweetness that balances heat, and corn on the cob rounds out the meal with juicy, buttery simplicity. For a hearty spread, serve with creamy mac and cheese and baked beans to satisfy every craving at your table.
Creative Ways to Present
Feeling adventurous? Serve your Cajun Chicken Sloppy Joes open-faced atop toasted buns garnished with a sprinkle of fresh parsley or chopped green onions for a pop of color. Another fun twist is to spoon the mixture over baked potatoes or even stuff into roasted bell peppers for a low-carb twist that’s just as flavorful.
Make Ahead and Storage
Storing Leftovers
Once cooled, transfer any leftover Cajun Chicken Sloppy Joes to an airtight container and refrigerate for up to 4 days. Fun fact—the flavors actually deepen overnight as all those spices mingle, making your breakfast or lunch the next day even tastier.
Freezing
If you want to plan ahead, this filling freezes beautifully. Portion into freezer-safe containers or bags and freeze for up to 3 months. When you’re ready, thaw overnight in the fridge for easy reheating that tastes like you just made it fresh.
Reheating
Reheat gently on the stove over medium-low heat, stirring occasionally to keep the sauce smooth and creamy. Add a splash of chicken broth if it looks too thick or dry to restore that perfect sloppy joe texture.
FAQs
Can I use ground turkey instead of chicken?
Absolutely! Ground turkey works just as well and absorbs the spices nicely, though the chicken tends to be a bit juicier. Adjust your broth slightly if needed to keep things moist.
How spicy are these Cajun Chicken Sloppy Joes?
They pack a nice medium-level kick. The cayenne adds warmth without overwhelming most palates, but you can always dial it back or up depending on your tolerance.
Will kids enjoy this dish?
For kid-friendly versions, simply halve the cayenne pepper and leave the other spices intact. The result is flavorful without too much heat, making it approachable for younger eaters.
Can I prepare the Cajun Chicken Sloppy Joes ahead of time?
Yes! This dish actually tastes better the next day as the flavors meld beautifully. Make ahead, store in the fridge, and reheat gently when ready to serve.
What if I don’t have all the individual spices for the Cajun blend?
No worries—using 2 to 3 tablespoons of store-bought Cajun seasoning is an easy shortcut. Homemade makes a difference, but the seasoning you have on hand will still deliver great flavor.
Final Thoughts
Cajun Chicken Sloppy Joes transform a beloved classic into a flavor-packed experience that’s as fun to eat as it is delicious. The fiery spices, tender chicken, and rich tomato sauce come together for a sandwich you’ll want to make again and again. Messy in the best way possible, these sloppy joes are perfect for casual dinners, game days, or anytime you need a little Cajun magic in your life. Go on, give this recipe a try—you might just find your new favorite weeknight meal!
PrintCajun Chicken Sloppy Joes Recipe
Cajun Chicken Sloppy Joes are a flavorful twist on the classic sandwich, featuring ground chicken simmered in a smoky, spicy tomato sauce infused with authentic Cajun spices. Perfectly balanced with a hint of sweetness and served on soft hamburger buns, these sloppy joes bring a taste of New Orleans to your dinner table with minimal effort.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Sautéing and simmering
- Cuisine: Cajun
- Diet: Halal
Ingredients
For the Cajun Chicken:
- 1.5 lbs ground chicken
- 2 tbsp olive oil
- 1 large onion, diced
- 1 bell pepper, diced (any color works)
- 3 cloves garlic, minced
- 1 can (15 oz) tomato sauce
- 2 tbsp tomato paste
- 1 tbsp Worcestershire sauce
- 1 tbsp brown sugar
- 1/2 cup chicken broth
Cajun Spice Blend:
- 1 tbsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp oregano
- 1 tsp thyme
- 1/2 tsp cayenne pepper (adjust to taste)
- 1/2 tsp salt
- 1/2 tsp black pepper
For Serving:
- 6 hamburger buns
- Coleslaw (optional but recommended)
- Pickles
Instructions
- Mix Your Spices: Combine all the Cajun spices in a small bowl. Making extra and storing it for future use is a great way to have a versatile Cajun seasoning on hand.
- Cook the Chicken Base: Heat olive oil in a large skillet over medium-high heat. Add the ground chicken and cook for 5-6 minutes, breaking it up as it browns. The initial dryness indicates the moisture is cooking off, which is normal at this point.
- Build Those Flavors: Add the diced onion and bell pepper to the skillet and cook for about 4 minutes until they start to soften. Then add the minced garlic and Cajun spice blend, cooking for another minute until aromatic.
- Create the Saucy Magic: Stir in the tomato sauce, tomato paste, Worcestershire sauce, brown sugar, and chicken broth. The brown sugar balances the heat, while chicken broth keeps the mixture moist. Simmer for 8-10 minutes until the sauce thickens to a rich consistency.
- Prepare for Serving: Toast the hamburger buns if desired. Spoon the spicy Cajun chicken mixture onto each bun and top with coleslaw and pickles for texture and flavor contrast.
Notes
- Adjust the cayenne pepper based on your preferred spice level.
- Do not overcook the ground chicken to avoid toughness; the broth helps maintain moisture.
- The mixture tastes even better the next day as flavors meld; great for meal prep.
- Freeze any leftovers for up to 3 months; thaw overnight before reheating gently.
- For a kid-friendly version, reduce the cayenne pepper by half.
- You can substitute ground turkey if desired, though it may be slightly less juicy.
- If you don’t have all the spices, use 2-3 tablespoons of store-bought Cajun seasoning.
Nutrition
- Serving Size: 1 sandwich with bun
- Calories: 380 kcal
- Sugar: 7 g
- Sodium: 650 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 80 mg
Keywords: Cajun chicken, sloppy joes, spicy chicken sandwich, ground chicken recipe, New Orleans flavors, easy dinner, Cajun spices, summer recipe