Print

Best Cottage Cheese Burger Sauce Recipe

Best Cottage Cheese Burger Sauce Recipe

5 from 22 reviews

This Best Cottage Cheese Burger Sauce is a creamy, tangy, and healthy condiment perfect for enhancing your burgers. Made with cottage cheese, light mayo, Greek yogurt, and flavorful spices, it offers a lighter alternative to traditional burger sauces without sacrificing taste. Ideal for those seeking a delicious low-fat and protein-packed sauce, it’s easy to prepare and perfect for a variety of sandwiches and burgers.

Ingredients

Scale

Base Ingredients

  • 1 cup cottage cheese
  • 1/4 cup light mayo
  • 1/4 cup sugar-free ketchup
  • 1/4 cup plain Greek yogurt
  • 1/4 cup milk of choice

Flavor Enhancers

  • 1/4 cup dill pickles, finely diced
  • 1/4 cup white onion, finely diced
  • 2 tbsp yellow mustard
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp liquid stevia or 2 tsp sugar

Instructions

  1. Blend the Ingredients: Begin by adding all ingredients into a small food processor or blender. Pulse or blend the mixture until everything is well combined and reaches your desired consistency. Make sure to scrape down the sides as needed to ensure everything is fully incorporated.
  2. Adjust the Flavor: After blending, taste the mixture and adjust the flavor according to your preference. You can add more sugar for sweetness, salt for seasoning, or any other spices you wish to enhance the flavor.
  3. Modify the Consistency: If you prefer a thinner consistency, gradually add more milk while blending until you reach your desired texture. Blend again to combine any additional milk thoroughly.
  4. Chill the Mixture: Transfer the mixture into a container and refrigerate for at least an hour before serving. For the best flavor, it’s recommended to let it chill for 24 hours to allow the ingredients to meld together.
  5. Store Properly: Keep any leftover mixture stored in an airtight container in the refrigerator. It should stay fresh for up to a week, ready for you to enjoy whenever you like!

Notes

  • For a thinner sauce, add milk gradually and blend until desired consistency is reached.
  • Adjust seasoning to taste after blending.
  • Chilling the sauce for 24 hours improves flavor meld.
  • Store leftover sauce in an airtight container refrigerated for up to one week.
  • This sauce pairs well not only with burgers but also as a dip or sandwich spread.

Nutrition

Keywords: cottage cheese burger sauce, healthy burger sauce, low fat sauce, creamy burger sauce, protein-packed sauce, easy burger condiment