Introduction

This BBQ Chicken Pizza Stuffed Spaghetti Squash is a delicious, low-carb twist on classic pizza. Tender strands of roasted spaghetti squash are topped with tangy BBQ sauce, shredded chicken, melty cheese, and crisp red onion for a flavorful meal everyone will love.

Two halves of yellow spaghetti squash are used as bowls, each filled with layers of white chicken pieces, melted light cream-colored cheese, thin slices of purple-red onion, and fresh green chopped herbs sprinkled on top. A dark reddish-brown sauce is drizzled over the surface, adding richness and contrast. The squash shells have a slightly charred edge and are set against a white marbled textured surface. The overall look is colorful with a mix of soft and crisp textures visible, showing a wholesome and fresh baked dish. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 spaghetti squash
1 tablespoon olive oil
1 cup Stubbs BBQ Sauce
1 cup cubed rotisserie chicken
1 cup shredded mozzarella cheese
1/4 cup sliced red onion
optional: garnish with fresh basil

Instructions

Step 1: Preheat the oven to 400 degrees Fahrenheit.
Step 2: Cut the spaghetti squash in half lengthwise and scoop out the seeds. Drizzle the cut sides with olive oil and rub it evenly over the flesh. Place the squash halves cut side down on a baking sheet.
Step 3: Bake for 35 to 40 minutes, or until the squash is tender when pierced with a fork.
Step 4: Remove the squash from the oven and use a fork to gently scrape the flesh into spaghetti-like strands.
Step 5: Preheat the oven broiler to high.
Step 6: Top each squash half with 1/2 cup of BBQ sauce, 1/2 cup shredded mozzarella, 1/2 cup cubed rotisserie chicken, and the sliced red onion.
Step 7: Place the squash halves under the broiler for 5 to 6 minutes, until the cheese is melted and lightly browned.
Step 8: Garnish with fresh basil if desired, then serve warm.

Tips & Variations

Use leftover cooked chicken or swap for cooked pulled pork for variety.
Add sliced jalapeños for a spicy kick.
Try a smoky gouda cheese instead of mozzarella for deeper flavor.
To save time, microwave the spaghetti squash halves cut side down for 10 minutes before roasting.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. The squash may release some moisture upon reheating, so consider reheating in the oven to maintain texture.

How to Serve

A roasted spaghetti squash half serves as the base layer, showing its bright yellow, slightly caramelized flesh inside a yellow skin shell. On top, there is a layer of melted white cheese with a soft, creamy texture mixed with soft cooked cauliflower pieces. Thin slices of purple-red onion are spread over these, adding a fresh contrast. Green, shredded fresh basil leaves are sprinkled on the surface, and a dark brown sauce is drizzled around, adding richness and color contrast. A silver fork rests inside the squash on the right side, ready to scoop. The dish is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different kind of BBQ sauce?

Yes, feel free to use your favorite BBQ sauce whether it’s sweet, spicy, or smoky. It will change the flavor profile but still taste delicious.

How do I know when the spaghetti squash is done roasting?

The squash is ready when it feels tender and easily pierced with a fork. The flesh should separate into spaghetti-like strands when scraped with a fork.

BBQ Chicken Pizza Stuffed Spaghetti Squash Recipe

Print Recipe

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4.9 from 51 reviews

This BBQ Chicken Pizza Stuffed Spaghetti Squash is a delicious, low-carb twist on traditional pizza. Tender roasted spaghetti squash strands are topped with tangy BBQ sauce, juicy rotisserie chicken, melted mozzarella cheese, and red onions, then finished under the broiler for a golden, bubbly topping. Garnished with fresh basil, this recipe offers a flavorful and nutritious meal that combines the best of BBQ chicken pizza with a healthy vegetable base.

Author: Kai
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Yield: 2 servings 1x
Category: Main Course
Method: Baking
Cuisine: American
Diet: Low Fat

Ingredients

Scale

Squash

1 spaghetti squash
1 tablespoon olive oil

Toppings

1 cup Stubbs BBQ Sauce
1 cup cubed rotisserie chicken
1 cup shredded mozzarella cheese
1/4 cup sliced red onion
Optional: fresh basil for garnish

Instructions

Preheat the oven: Set your oven to 400 degrees Fahrenheit to prepare for roasting the spaghetti squash.
Prepare the squash: Cut the spaghetti squash in half lengthwise and scoop out the seeds. Drizzle with 1 tablespoon of olive oil and rub it evenly all over the cut surfaces of the squash. Place each half cut side down on a baking sheet.
Roast the squash: Bake the squash for 35-40 minutes until it becomes tender and can be easily pierced with a fork.
Scrape the squash strands: Remove the squash from the oven and allow it to cool slightly. Using a fork, gently scrape the flesh to create spaghetti-like strands.
Preheat the broiler: Change your oven setting to the high broiler to prepare for melting the toppings.
Assemble the pizza squash: On each spaghetti squash half, spread 1/2 cup of BBQ sauce, sprinkle 1/2 cup of shredded mozzarella cheese, layer 1/2 cup of cubed rotisserie chicken, and scatter sliced red onions on top.
Broil to melt cheese: Place the stuffed squash halves under the broiler for 5-6 minutes until the cheese is melted, bubbly, and slightly browned.
Garnish and serve: Remove from the oven, garnish with fresh basil leaves if desired, and serve hot for a satisfying meal.

Notes

You can substitute the rotisserie chicken with shredded cooked chicken breast or thighs.
For extra flavor, mix some diced jalapeños or smoked paprika into the BBQ sauce before topping.
If you prefer a softer cheese topping, switch the broiler to a lower setting and broil slightly longer.
Leftovers can be stored in the refrigerator and reheated in the oven to retain crispness.

Keywords: BBQ Chicken Pizza, Spaghetti Squash Recipe, Low Carb Dinner, Healthy Pizza, Stuffed Squash