Baklava Overnight Oats Recipe

Introduction

Baklava Overnight Oats combine the rich, nutty flavors of baklava with the convenience of a make-ahead breakfast. This creamy, spiced oat dish is layered with chopped nuts, a hint of cinnamon, and bright lime zest, perfect for a wholesome start to your day.

Ingredients

• 2 tablespoons raw pistachios (or roasted unsalted pistachios)
• 1 tablespoon almond flour
• 1 tablespoon walnuts (or pecans or more pistachios)
• 1/8 teaspoon salt
• 1/2 teaspoon cinnamon (optional)
• 1/4 teaspoon lime zest
• 1 tablespoon maple syrup
• 1 1/4 cups old fashioned oats
• 1 tablespoon chia seeds
• 1 tablespoon or more maple syrup
• 1/4 teaspoon vanilla extract
• 3/4 to 1 cup nondairy milk (such as almond, oat, soy, or coconut milk)
• 2 tablespoons non-dairy yogurt
• Fruits of choice such as oranges, banana, or berries

Instructions

1. Step 1: Prepare the nut mixture by chopping the pistachios, almond flour, and walnuts (or pecans) into a coarse texture using a food processor or knife. Combine them in a bowl with salt, lime zest, and cinnamon if using. Stir in the maple syrup until the mixture becomes slightly sticky.
2. Step 2: Warm the nondairy milk until hot, either in a saucepan or microwave. In a separate bowl, mix the oats, chia seeds, maple syrup, vanilla extract, non-dairy yogurt, and lime zest. Pour in 3/4 cup of the heated milk and combine well. Fold in about one-quarter to one-third of the nut mixture. Let sit for 5 to 10 minutes to allow the oats to absorb the liquid.
3. Step 3: If the oat mixture thickens too much, add additional milk a tablespoon at a time until you reach your preferred consistency.
4. Step 4: Transfer the oat mixture into mason jars or serving containers. Top with the remaining nut mixture, and optionally sprinkle hemp seeds on top. Add your choice of sliced fruits such as oranges, bananas, or berries.
5. Step 5: Refrigerate the jars for up to four days to enjoy throughout the week.
6. Optional Step: For a crispy filo topping, brush a filo sheet with oil and sprinkle a mixture of 1 teaspoon brown sugar and 1/4 teaspoon cinnamon over it. Bake for 10 minutes or until crisp, then break into pieces to serve on the side or as a topping.

Tips & Variations

• Substitute almond flour with extra chopped nuts if preferred for texture.
• Add a pinch of cardamom for a warm, aromatic twist.
• Use different nondairy milks to vary the flavor and creaminess.
• Top with toasted coconut flakes for added crunch.

Storage

Store the overnight oats in sealed jars or containers in the refrigerator for up to four days. When ready to eat, enjoy cold or warm slightly in the microwave for about 30 seconds if you prefer a warm breakfast. Stir before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular dairy milk instead of nondairy milk?

Yes, regular dairy milk can be used if you do not require a dairy-free option. It will provide a similar creamy consistency.

Can I prepare this recipe without soaking overnight?

While soaking overnight improves texture and digestibility, you can let the oats sit for at least 30 minutes after mixing to soften, though the consistency will be less creamy.

Baklava Overnight Oats Recipe

Print Recipe

★★★★★

4.5 from 74 reviews

This Baklava Overnight Oats recipe blends the rich, nutty flavors of traditional baklava with wholesome oats for a delicious and nutritious breakfast. Featuring a mix of pistachios, walnuts, almond flour, and aromatic spices like cinnamon and lime zest, these oats are soaked overnight in creamy nondairy milk and yogurt to create a perfectly creamy texture. Topped with fresh fruit and an optional crispy filo topping, it’s a delightful and easy make-ahead meal that captures the essence of baklava in a healthy, convenient form.

• Author: Kai
• Prep Time: 10 minutes
• Cook Time: 10 minutes (optional filo crisp baking time)
• Total Time: 6-8 hours (including soaking time overnight)
• Yield: 2 servings 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: Mediterranean-inspired
• Diet: Vegan

Ingredients

Scale 1x2x3x

Nut Mixture

• 2 tablespoons raw pistachios (or roasted unsalted pistachios)
• 1 tablespoon almond flour
• 1 tablespoon walnuts (or pecans or more pistachios)
• 1/8 teaspoon salt
• 1/2 teaspoon cinnamon (optional)
• 1/4 teaspoon lime zest
• 1 tablespoon maple syrup

Oat Mixture

• 1 1/4 cups old fashioned oats
• 1 tablespoon chia seeds
• 1/4 teaspoon lime zest
• 1 tablespoon or more maple syrup
• 1/4 teaspoon vanilla extract
• 3/4 to 1 cup nondairy milk (such as almond, oat, soy, coconut)
• 2 tablespoons non-dairy yogurt

Toppings

• Fruits of choice such as oranges, bananas, or berries
• Optional: hemp seeds
• Optional filo crisp: filo sheet, oil, 1 tsp brown sugar, 1/4 tsp cinnamon

Instructions

1. Make the baklava nut mixture: Chop the nuts using a food processor or finely with a knife into a coarse texture and place them in a bowl. Combine with salt, lime zest, and cinnamon if using. Add maple syrup and mix until the mixture is slightly sticky.
2. Prepare the oats: Heat the nondairy milk either in a saucepan or microwave until hot, then let it cool slightly. In a mixing bowl, combine the oats, chia seeds, maple syrup, vanilla extract, non-dairy yogurt, lime zest, and 3/4 cup of the heated milk. Stir until well combined.
3. Combine oat and nut mixtures: Fold about one-quarter to one-third of the nut mixture into the oat mixture. Let it sit for 5 to 10 minutes to allow the oats and chia seeds to absorb some liquid and soften.
4. Adjust consistency: If the oat mixture thickens too much, add additional nondairy milk in small increments (1-2 tablespoons) to reach your desired consistency.
5. Assemble jars: Transfer the oat mixture into mason jars or serving containers. Top with the remaining nut mixture and, if desired, sprinkle hemp seeds over the top. Add sliced fresh fruit such as oranges, bananas, or berries on top.
6. Chill and serve: Refrigerate the jars for at least 4 hours or overnight to allow flavors to meld and oats to fully soften. Keep refrigerated and consume within four days.
7. Optional filo crisp topping: Brush a filo sheet with oil, sprinkle evenly with a mixture of 1 teaspoon brown sugar and 1/4 teaspoon cinnamon, then bake at 350°F (175°C) for about 10 minutes or until crisp. Break into pieces and serve alongside or as a crunchy topping for the overnight oats.

Notes

• You can substitute almond flour with extra chopped nuts of your choice.
• Use any nondairy milk and yogurt according to your preference to keep the recipe vegan.
• The filo crisp is optional but adds a pleasant texture contrast reminiscent of traditional baklava.
• Adjust sweetness with maple syrup as desired to suit your taste.
• Overnight oats can be stored in the fridge for up to four days for convenient meal prep.
• Adding hemp seeds enhances the nutritional value with healthy fats and protein.
• If you prefer warm oats, reheat gently before serving.

Keywords: baklava overnight oats, vegan overnight oats, healthy breakfast, pistachio oats, chia seeds, nondairy oats, make-ahead breakfast