Asian Chicken Cranberry Salad Recipe
A vibrant and refreshing Asian Chicken Cranberry Salad featuring tender shredded chicken, mixed greens, crunchy almonds, and sweet dried cranberries all tossed in a flavorful sesame ginger dressing. This healthy salad is perfect for a quick lunch or light dinner, offering a delicious balance of savory, sweet, and tangy notes with a delightful crunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes (assuming pre-cooked chicken)
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook assembly
- Cuisine: Asian-inspired
- Diet: Low Fat
Ingredients
Scale
Salad Ingredients
- 2 cups cooked chicken, shredded or diced
- 4 cups mixed greens (spinach, arugula, romaine)
- 1 cup shredded carrots
- 1 cup red cabbage, thinly sliced
- 1/2 cup dried cranberries
- 1/2 cup sliced almonds or chopped peanuts
- 1/4 cup green onions, chopped
Dressing Ingredients
- 1/4 cup soy sauce
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tbsp honey or maple syrup
- 1 tsp fresh ginger, grated
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Prepare the Salad Base: In a large salad bowl, combine the mixed greens, shredded carrots, thinly sliced red cabbage, dried cranberries, sliced almonds or chopped peanuts, and chopped green onions. Toss together gently to evenly distribute the ingredients.
- Add the Chicken: Add the cooked shredded or diced chicken to the salad bowl. Gently toss the chicken with the salad greens and vegetables, ensuring the ingredients are well blended without bruising the greens.
- Make the Dressing: In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey or maple syrup, grated fresh ginger, and minced garlic until the mixture is fully blended. Season with salt and pepper according to your taste preferences.
- Toss the Salad with Dressing: Pour the dressing over the combined salad ingredients. Toss gently but thoroughly to ensure every bite is coated evenly with the flavorful sesame ginger dressing.
- Serve or Chill: Serve the salad immediately for the freshest taste and crisp texture. Alternatively, refrigerate it for up to 2 hours to allow the flavors to meld perfectly before serving. Enjoy!
Notes
- This salad offers a quick, healthy, and delicious meal option that’s easy to customize with your favorite nuts or greens.
- Adjust sweetness and saltiness in the dressing by varying the amount of honey or soy sauce to fit dietary needs.
- For added texture, consider sprinkling toasted sesame seeds on top before serving.
- Leftovers can be stored in an airtight container in the refrigerator for up to 24 hours but are best enjoyed fresh.
Nutrition
- Serving Size: 1 serving (approximately 1/4 of salad)
- Calories: 420 kcal
- Sugar: 14 g
- Sodium: 780 mg
- Fat: 18 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 5 g
- Protein: 32 g
- Cholesterol: 75 mg
Keywords: Asian chicken salad, cranberry salad, sesame ginger dressing, healthy salad, quick lunch, light dinner
Find it online: https://kitchenwithkai.com/asian-chicken-cranberry-salad-recipe/
