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Applesauce Oatmeal Bars Recipe

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★★★★★

4.6 from 58 reviews

Delicious and wholesome Applesauce Oatmeal Bars made with rolled oats, unsweetened applesauce, peanut butter, and a hint of cinnamon. These bars are easy to prepare, baked to golden perfection, and perfect for a healthy snack or breakfast on the go.

Ingredients

Scale

Main Ingredients

  • 1 1/3 cups Old-Fashioned Rolled Oats
  • 1 1/3 cups Unsweetened Applesauce
  • 1/2 cup Peanut Butter
  • 1 teaspoon Cinnamon
  • 1/2 cup Dried Raisins
  • 1 teaspoon Vanilla Extract
  • 1/3 cup Chopped Nuts

Instructions

  1. Preheat the Oven: Preheat the oven to 350°F (180°C). Line an 8-inch x 8-inch pan with parchment paper, then lightly spray with oil to prevent sticking. Set aside.
  2. Mix Ingredients: In a mixing bowl, combine the rolled oats, unsweetened applesauce, peanut butter, cinnamon, vanilla extract, dried raisins, and chopped nuts. Stir thoroughly with a rubber spatula until the mixture forms a thick, lightly wet batter. The oat fibers will absorb moisture, making the batter less wet as you mix.
  3. Prepare the Pan: Pour the batter evenly into the prepared pan. Use the back of a rubber spatula to press and spread the batter firmly, forming an even layer to create the bars.
  4. Bake the Bars: Place the pan in the preheated oven and bake for 25 to 35 minutes, until the top is golden brown and a toothpick inserted into the center comes out clean.
  5. Cool the Bars: Allow the bars to cool in the pan for 10 minutes at room temperature. Then transfer to a cooling rack and let them cool completely for about 2 hours. For easier cutting, they can be refrigerated for 30 minutes before slicing.
  6. Slice and Serve: Cut the bars into 9 equal pieces. Serve them plain or topped with dairy-free vanilla yogurt, fresh berries, banana slices, or a drizzle of maple syrup for added sweetness and protein boost.

Notes

  • For best texture, allow bars to cool completely or chill before slicing to prevent crumbling.
  • You can customize the recipe by adding other dried fruits, seeds, or different nuts.
  • Use natural peanut butter with no added sugar or oils for a healthier option.
  • Store the bars in an airtight container at room temperature for up to 3 days or freeze for longer storage.
  • This recipe is naturally gluten-free if gluten-free oats are used.

Keywords: applesauce oatmeal bars, healthy snack bars, baked oatmeal bars, gluten free snack, peanut butter bars, homemade energy bars

Find it online: https://kitchenwithkai.com/applesauce-oatmeal-bars-recipe/