Almond Banana Date Smoothie Recipe
A creamy and naturally sweet Almond Banana Date Smoothie blending frozen banana, almond milk, dates, and almond butter for a nutritious and energizing breakfast or snack option.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast, Snack
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
Liquid Base
- 3/4 cup almond milk
Fruits
- 1 large banana (frozen)
- 2–3 large dates (to taste)
Nut Butters & Seeds
- 1 tbsp almond butter
- 2 tsp chia seeds
Spices & Seasonings
- A pinch of cinnamon (optional)
- A pinch of sea salt
Instructions
- Combine Ingredients: Place the almond milk, frozen banana, dates, almond butter, chia seeds, cinnamon (if using), and sea salt into a high-speed blender.
- Blend Smooth: Blend all ingredients on high for 30 to 60 seconds until the mixture is smooth and creamy, with no lumps remaining.
- Serve: Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.
Notes
- Use frozen banana to achieve a thick, creamy texture and chilled smoothie without needing ice.
- Adjust the number of dates according to your preferred sweetness level.
- Chia seeds add fiber and omega-3 fatty acids, enhancing the nutritional value.
- Optional cinnamon adds warmth and depth of flavor but can be omitted if desired.
- Almond butter provides healthy fats and protein to keep you satisfied longer.
Keywords: almond banana date smoothie, vegan smoothie, healthy smoothie, almond milk smoothie, gluten free smoothie, breakfast smoothie, chia seed smoothie
Find it online: https://kitchenwithkai.com/almond-banana-date-smoothie-recipe/
