Beet Berry Smoothie with Rosemary Recipe
Introduction
This Beet Berry Smoothie with Rosemary is a vibrant and nutritious treat that combines the earthiness of beets with the sweet tartness of mixed berries. Featuring creamy Nancy’s Organic Whole Milk Plain Yogurt, it’s a refreshing way to start your day or enjoy as a wholesome snack.
Ingredients
- 1/3 cup Nancy’s Organic Plain Whole Milk Yogurt
- 1/2 cup fresh orange juice
- 1 cup frozen mixed berries
- 1/2 cup diced cooked beets
- 1 tablespoon honey
- Fresh rosemary sprigs, for garnish
Instructions
- Step 1: Combine the yogurt, fresh orange juice, frozen mixed berries, diced cooked beets, and honey in a blender.
- Step 2: Puree the mixture until smooth and creamy.
- Step 3: Pour the smoothie into a chilled pint glass.
- Step 4: Garnish with a fresh rosemary sprig before serving.
Tips & Variations
- For a dairy-free version, substitute the yogurt with a plant-based alternative like coconut or almond yogurt.
- Use raw beets for a fresher flavor, but be sure to blend thoroughly for a smooth texture.
- Add a squeeze of lemon juice for extra brightness if desired.
- If you prefer a sweeter smoothie, increase the honey by half a tablespoon.
Storage
Store the smoothie in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking, as natural separation may occur. It’s best enjoyed fresh but can be gently reheated for a warm version if preferred.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh berries instead of frozen?
Yes, fresh berries will work well. You might want to add some ice cubes to chill the smoothie and achieve a thicker texture.
What type of beets should I use?
Cooked beets are recommended for tenderness and easier blending. Roasted or boiled beets both work well in this recipe.
PrintBeet Berry Smoothie with Rosemary Recipe
A vibrant and nutritious Beet Berry Smoothie infused with fresh rosemary, combining the earthiness of beets and the sweetness of mixed berries for a refreshing and healthful drink. Made with creamy Nancy’s Organic Whole Milk Plain Yogurt and natural honey, this smoothie offers a perfect balance of flavors and a boost of antioxidants.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Smoothie Ingredients
- 1/3 cup Nancy’s Organic Plain Whole Milk Yogurt
- ½ cup Fresh Orange Juice
- 1 cup Frozen Mixed Berries
- ½ cup Diced Cooked Beets
- 1 tablespoon Honey
Garnish
- Fresh Rosemary Sprigs
Instructions
- Prepare Ingredients: Gather Nancy’s Organic Plain Whole Milk Yogurt, fresh orange juice, frozen mixed berries, diced cooked beets, and honey to ensure all components are ready for blending.
- Blend Smoothie: Combine the yogurt, orange juice, mixed berries, cooked beets, and honey into a blender. Puree the mixture until it is completely smooth and creamy, ensuring all ingredients are well incorporated.
- Serve and Garnish: Pour the smoothie into a chilled pint glass to keep it cool longer. Garnish the top with a fresh sprig of rosemary to add a subtle aromatic touch and enhance presentation.
Notes
- Use cooked beets that are either roasted or boiled and diced for the best texture and sweetness.
- Adjust honey quantity to taste, especially if using sweeter berries or orange juice.
- Fresh rosemary can be lightly bruised before garnishing to release more fragrance.
- This smoothie is best served immediately for freshness.
- For a thinner consistency, add more orange juice or a splash of water before blending.
Keywords: Beet berry smoothie, rosemary smoothie, healthy smoothie, berry beet drink, dairy smoothie, antioxidant smoothie
