2-Ingredient Greek Sesame Honey Candy Recipe

Introduction

This 2-ingredient Greek candy is a simple and delightful treat that combines the nutty crunch of sesame seeds with the natural sweetness of honey. With just a few steps, you can create a chewy, golden snack perfect for anytime indulgence.

Ingredients

• 1 cup untoasted sesame seeds
• 1/2 cup honey
• 1 tablespoon extra virgin olive oil

Instructions

1. Step 1: Prepare the pan by lining a small sheet pan with parchment paper and brushing it lightly with extra virgin olive oil.
2. Step 2: Toast the sesame seeds in a nonstick pan over medium heat, stirring constantly until they turn golden brown and gleam, about 3-4 minutes.
3. Step 3: Return the pan to medium heat and pour in the honey. Stir continuously until the honey warms and begins to bubble at around 250°F, boiling for about 3-4 minutes.
4. Step 4: Carefully add the toasted sesame seeds back into the pan with the boiling honey. Stir constantly for about 5 minutes until everything is well combined and coated.
5. Step 5: Quickly pour the mixture onto the prepared sheet pan. Spread it evenly and flatten it using parchment paper or a rolling pin for uniform thickness.
6. Step 6: Allow the candy to cool for about 20 minutes, then cut into small rectangular bars or squares with a sharp knife.

Tips & Variations

• For extra flavor, add a pinch of cinnamon or a dash of vanilla extract to the honey before boiling.
• Use raw honey to enhance the health benefits and add a more complex flavor profile.
• To make the candy easier to cut, chill it briefly in the refrigerator before slicing.

Storage

Store the candy in an airtight container at room temperature for up to two weeks. If your home is particularly warm, keep it in the refrigerator to prevent melting. To serve, let the candy come to room temperature for the best chewiness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use toasted sesame seeds instead of untoasted?

Yes, you can use toasted seeds, but toasting them yourself just before making the candy ensures the freshest flavor and optimal texture.

What if I don’t have a candy thermometer?

You can still make this treat by carefully watching the honey and stirring until it bubbles thickly, about 3-4 minutes, but a thermometer helps achieve consistent results.

2-Ingredient Greek Sesame Honey Candy Recipe

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★★★★★

5 from 62 reviews

This simple yet delightful 2-ingredient Greek candy combines toasted sesame seeds and honey to create a naturally sweet, crunchy treat. Perfectly sweetened and bound together with raw honey, this candy is easy to make and offers a wholesome snack or dessert with a traditional Mediterranean flair.

• Author: Kai
• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 40 minutes
• Yield: 12 servings 1x
• Category: Dessert
• Method: Stovetop
• Cuisine: Greek
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Ingredients

• 1 cup untoasted sesame seeds
• 1/2 cup raw honey
• 1 tablespoon extra virgin olive oil (for brushing the pan)

Instructions

1. Prepare the Pan: Line a small sheet pan with parchment paper and lightly brush it with extra virgin olive oil to prevent sticking and ease candy removal.
2. Toast the Seeds: Place the untoasted sesame seeds in a nonstick pan over medium heat. Stir constantly for about 3-4 minutes until the seeds begin to gleam and turn a light golden brown, enhancing their natural nuttiness.
3. Warm the Honey: Return the pan to medium heat and pour in the honey. Stir continuously as the honey warms and begins to bubble at around 250°F (121°C), boiling gently for approximately 3-4 minutes to thicken and caramelize slightly.
4. Combine Ingredients: Carefully add the toasted sesame seeds back into the pan with the boiling honey. Stir constantly for about 5 minutes to ensure the seeds are fully coated and the mixture becomes uniform and sticky.
5. Spread the Mixture: Pour the hot honey-seed blend onto the prepared sheet pan. Using parchment paper or a rolling pin, spread and flatten the mixture evenly to your desired thickness for consistent bars.
6. Cool and Cut: Allow the candy to cool at room temperature for about 20 minutes until firm. Then, use a sharp knife to cut the candy into small rectangular bars or squares for serving.

Notes

• Use raw honey for a more authentic flavor and health benefits.
• Do not over-toast the sesame seeds as they can burn quickly and turn bitter.
• Work quickly when spreading the mixture as it hardens fast once off the heat.
• Store the candy in an airtight container at room temperature to keep it crisp.
• For a variation, add a pinch of sea salt or a sprinkle of cinnamon for extra flavor.

Keywords: Greek candy, sesame seed candy, honey candy, healthy sweet snack, Mediterranean dessert, 2-ingredient candy, natural sweetener