Introduction

Cottage cheese chips are a protein-packed, low-carb snack that’s both delicious and easy to make. With their satisfying crunch and customizable flavors, they’re perfect for anyone looking to enjoy a healthy, savory treat.

Cottage Cheese Chips – Healthy, Easy, and Protein-Packed Snack Recipe - Recipe Image

Ingredients

1 cup cottage cheese (full-fat recommended, but low-fat works too)
1 large egg (optional, for better binding)
¼ teaspoon sea salt
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon smoked paprika
Optional add-ins:

2 tablespoons grated Parmesan cheese
½ teaspoon dried herbs (oregano, thyme, rosemary)
1 tablespoon nutritional yeast (for extra cheesy flavor)
¼ teaspoon chili flakes (for heat)

Instructions

Step 1: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
Step 2: Drain the cottage cheese by placing it in a fine-mesh strainer or cheesecloth for about 15 minutes to remove excess moisture. This helps achieve crispier chips.
Step 3: In a medium bowl, combine the drained cottage cheese, egg (if using), sea salt, garlic powder, onion powder, smoked paprika, and any optional add-ins. Mix thoroughly until well incorporated.
Step 4: Using a tablespoon, scoop portions of the mixture onto the prepared baking sheet, leaving 1-2 inches between each. Flatten each scoop to about 0.2 inches (0.5 cm) thick with the back of a spoon or spatula.
Step 5: Bake for 20-30 minutes, checking at 20 minutes if chips are thin. They should be golden brown around the edges and set in the middle. Flip halfway through baking for extra crispness if desired.
Step 6: Remove from the oven and let the chips cool on the baking sheet for 10-15 minutes to continue crisping up.
Step 7: Serve immediately or store properly for later snacking.

Tips & Variations

Drain the cottage cheese well to prevent soggy chips and improve crispness.
For an egg-free version, omit the egg and add a tablespoon of grated Parmesan or a flaxseed mixture (1 tbsp ground flaxseed mixed with 2 tbsp water) for binding.
Try adding different herbs and spices like cumin, chili powder, or dried oregano for varied flavors.
Bake thinner chips for faster cooking and a crispier texture.
Use an air fryer at 350°F for 8-12 minutes as a quick alternative cooking method.

Storage

Store cottage cheese chips in an airtight container in the refrigerator for up to 3 days, placing parchment paper between layers to keep them crisp. For longer storage, freeze in zipper bags for up to 1 month. Reheat refrigerated chips at 350°F for 5 minutes to restore crispness, or thaw frozen chips and heat for 8-10 minutes.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these without an egg?

Yes, skipping the egg is fine, though the chips may be slightly less bound. Adding extra grated Parmesan cheese can help with binding if you omit the egg.

How do I know when the chips are done baking?

The chips are done when the edges turn golden brown and the centers appear dry. They may feel a bit soft when hot but will crisp up as they cool.

Cottage Cheese Chips – Healthy, Easy, and Protein-Packed Snack Recipe

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4.7 from 88 reviews

Cottage cheese chips are a crunchy, protein-packed, low-carb snack that’s easy to make and highly customizable. Baked to golden perfection, these chips offer a savory, slightly tangy flavor with a satisfying crisp texture, making them perfect for keto, low-carb, or high-protein snack lovers.

Author: Kai
Prep Time: 5-10 minutes plus 15 minutes draining optional
Cook Time: 20-30 minutes (baking) or 8-12 minutes (air frying)
Total Time: 30-50 minutes depending on prep and thickness
Yield: 4–6 servings (approximately 12–16 chips) 1x
Category: Snack
Method: Baking
Cuisine: American
Diet: Keto

Ingredients

Scale

Basic Ingredients

1 cup cottage cheese (full-fat recommended, but low-fat works too)
1 large egg (optional, for better binding)
¼ teaspoon sea salt
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon smoked paprika

Optional Add-Ins

2 tablespoons grated Parmesan cheese
½ teaspoon dried herbs (oregano, thyme, rosemary)
1 tablespoon nutritional yeast (for extra cheesy flavor)
¼ teaspoon chili flakes (for heat)

Instructions

Prepare Your Oven and Baking Sheet 🔥
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking and ease cleanup.
Drain the Cottage Cheese 💧
Place the cottage cheese in a fine-mesh strainer or cheesecloth and let it drain for about 15 minutes to remove excess moisture. This step is crucial for crispy chips, though it can be skipped if short on time, noting that baking may take longer.
Mix Your Ingredients 🥄
In a medium bowl, combine the drained cottage cheese, optional egg, sea salt, garlic powder, onion powder, smoked paprika, and any optional add-ins like Parmesan, herbs, nutritional yeast, or chili flakes. Mix thoroughly until well incorporated to form a thick but spreadable mixture.
Form Your Chips 👐
Using a tablespoon, scoop portions of the mixture onto the prepared baking sheet, spacing each about 1-2 inches apart. Flatten each scoop to approximately 0.2 inches (0.5 cm) thick with the back of a spoon or spatula, shaping them as rounds, squares, or triangles as desired.
Bake to Perfection 🧀
Bake in the preheated oven for 20-30 minutes. For thinner chips, start checking at 20 minutes. Chips are done when golden brown on the edges and set in the center. Optionally, flip chips halfway through baking for extra crispness. Watch closely after 25 minutes to prevent burning.
Cooling Period ❄️
Remove chips from the oven and let cool on the baking sheet for 10-15 minutes. This step allows them to crisp up as they cool, transforming from slightly soft to perfectly crunchy.
Serve or Store 🍽️
Once fully cooled, serve immediately or store chips in an airtight container in the refrigerator for up to 3 days, or freeze for up to 1 month. Reheat refrigerated chips at 350°F for 5 minutes, or frozen chips for 8-10 minutes.

Notes

Draining cottage cheese is essential for crispiness but can be skipped if time-constrained; expect longer baking time.
Use parchment paper or silicone mats to prevent sticking.
For an egg-free binding option, add extra Parmesan or use a flaxseed-water mixture.
Adjust thickness of chips for desired crispiness and baking time.
Store chips between layers with parchment paper to maintain texture.
Air fryer alternative: cook at 350°F for 8-12 minutes, checking frequently.
Flavor variations include adding herbs, spices, or nutritional yeast for umami.

Keywords: cottage cheese chips, low carb snack, keto chips, high protein snack, healthy chips, baked cheese chips