High-Protein Greek Yogurt Cookie Dough Cups Recipe
Introduction
These High-Protein Yogurt Cookie Dough Cups are a delicious and healthy snack that combines creamy Greek yogurt with the nostalgic taste of cookie dough. Packed with protein, they make a perfect guilt-free treat for any time of day.
Ingredients
- 1 cup Greek yogurt
- 1/4 cup protein powder
- 2 tablespoons peanut butter
- 2 tablespoons chocolate chips
Instructions
- Step 1: In a bowl, combine the Greek yogurt, protein powder, and peanut butter until smooth and well mixed.
- Step 2: Fold in the chocolate chips evenly.
- Step 3: Spoon the mixture into small cups or ramekins.
- Step 4: Chill in the refrigerator for at least 1 hour until firm before serving.
Tips & Variations
- Use vanilla or chocolate-flavored protein powder to change the flavor profile.
- Swap peanut butter for almond butter or sunflower seed butter for a different nutty taste.
- Add a pinch of cinnamon or a splash of vanilla extract for extra flavor.
- For a vegan version, use plant-based yogurt and protein powder.
Storage
Store the yogurt cookie dough cups in an airtight container in the refrigerator for up to 3 days. Re-chill before serving for the best texture. These cups are not recommended for freezing as the texture may change.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use flavored Greek yogurt instead of plain?
Yes, flavored Greek yogurt can be used, but it may alter the overall sweetness and flavor balance of the cookie dough cups.
Is it possible to make these nut-free?
Absolutely. Simply omit the peanut butter or substitute with a seed butter like sunflower seed butter to keep the recipe nut-free.
PrintHigh-Protein Greek Yogurt Cookie Dough Cups Recipe
These High-Protein Yogurt Cookie Dough Cups are a delicious and healthy treat combining creamy Greek yogurt, protein powder, peanut butter, and chocolate chips. Perfect for a quick snack or a post-workout boost, these no-bake cups are easy to make and packed with protein to keep you satisfied.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 1 cup Greek yogurt
- 1 scoop protein powder (vanilla or chocolate)
- 2 tablespoons peanut butter
- 1/4 cup chocolate chips
Instructions
- Mix Ingredients: In a medium bowl, combine the Greek yogurt, protein powder, and peanut butter. Stir well until all ingredients are fully incorporated and smooth.
- Add Chocolate Chips: Gently fold in the chocolate chips to distribute them evenly throughout the mixture.
- Spoon into Cups: Using a spoon, scoop the mixture into small individual serving cups or a muffin tin lined with paper cups.
- Chill: Place the cups in the refrigerator and chill for at least 1 hour or until firm and set.
Notes
- You can substitute almond or cashew butter for peanut butter if preferred.
- Use your favorite flavor of protein powder to customize the taste.
- For added texture, try adding chopped nuts or seeds.
- Store leftovers refrigerated and consume within 2-3 days for best freshness.
Keywords: high protein snack, yogurt cookie dough, no bake, healthy treat, protein powder, peanut butter, chocolate chips
