Cottage Cheese Pizza Bowls Recipe

Introduction

Cottage Cheese Pizza Bowls offer a deliciously simple twist on classic pizza flavors with a creamy, protein-packed base. Perfect for a quick meal, these bowls bring together familiar ingredients in a fun and satisfying way.

Ingredients

• 1 cup Cottage Cheese
• 1/3 cup Marinara Sauce
• 1/2 teaspoon Garlic Powder
• 1/2 teaspoon Italian Seasoning
• 2 tablespoons Bell Pepper, diced (divided)
• 1 tablespoon Black Olives, sliced (divided)
• 2-3 tablespoons Marinara Sauce (divided)
• 1/2 cup Mozzarella Cheese (divided)
• 8 Pepperoni Slices

Instructions

1. Step 1: Prepare two ramekins or small casseroles that are safe for air frying or microwaving.
2. Step 2: In a large bowl, combine cottage cheese, 1/3 cup marinara sauce, half of the black olives, and half of the diced bell pepper. Add garlic powder and Italian seasoning. If you prefer a smoother texture, blend the cottage cheese and marinara sauce before mixing in the other ingredients.
3. Step 3: Stir in half of the mozzarella cheese.
4. Step 4: Divide the mixture evenly between the ramekins. Top each with 1 tablespoon of marinara sauce, the remaining mozzarella cheese, the rest of the bell peppers, olives, and pepperoni slices.
5. Step 5: Cook the bowls in an air fryer at 400°F (200°C) for 10 minutes, or until the cheese is melted and the mixture is bubbly. Alternatively, microwave for 1-2 minutes or bake in a preheated oven at 400°F (200°C) for 15-16 minutes until the cheese melts and becomes golden.
6. Step 6: Serve warm, ideal for dipping with low-carb chips or almond flour crackers for a satisfying low-carb pizza experience.

Tips & Variations

• Blend the cottage cheese and marinara sauce if you prefer a smoother texture without curds.
• Swap pepperoni for cooked sausage or mushrooms to change up the flavor.
• Use fresh herbs like basil or oregano to add a fresh twist.
• Try using different types of cheese such as cheddar or provolone to vary the taste.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through and the cheese is melted again. This dish is best enjoyed fresh but also holds up well for quick reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe dairy-free?

You can substitute the cottage cheese and mozzarella with dairy-free alternatives, though the texture and flavor will vary slightly.

Is it possible to prepare these bowls ahead of time?

Yes, you can assemble the bowls in advance and keep them covered in the refrigerator for up to 24 hours before cooking. Just add the pepperoni slices before heating.

Cottage Cheese Pizza Bowls Recipe

Print Recipe

★★★★★

4.9 from 165 reviews

A quick and delicious low-carb Cottage Cheese Pizza Bowls recipe that combines creamy cottage cheese with classic pizza flavors, baked or air fried to bubbly perfection. Perfect for an easy, high-protein meal or snack with customizable toppings.

• Author: Kai
• Prep Time: 10 minutes
• Cook Time: 10 minutes (Air Fryer) / 1-2 minutes (Microwave) / 15-16 minutes (Oven)
• Total Time: 20-26 minutes
• Yield: 2 servings 1x
• Category: Snack, Light Meal
• Method: Air Frying
• Cuisine: Italian-American
• Diet: Low Carb

Ingredients

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Main Ingredients

• 1 cup Cottage Cheese
• 1/3 cup Marinara Sauce
• 1/2 teaspoon Garlic Powder
• 1/2 teaspoon Italian Seasoning
• 2 tablespoons Bell Pepper (diced, divided)
• 1 tablespoon Black Olives (slices, divided)
• 2–3 tablespoons Marinara Sauce (divided)
• 1/2 cup Mozzarella Cheese (divided)
• 8 Pepperoni Slices

Instructions

1. Prepare ramekins: Use two small ramekins or oven-safe small casseroles, such as Le Creuset dishes that are compatible with air fryer, microwave, and oven cooking.
2. Mix base ingredients: In a large bowl, combine the cottage cheese, 1/3 cup marinara sauce, half of the sliced olives, half of the diced bell peppers, garlic powder, and Italian seasoning. For a smoother texture, blend the cottage cheese and marinara sauce first in a blender or food processor before stirring in the rest of the ingredients.
3. Add cheese: Stir in half of the mozzarella cheese to the mixture until well combined.
4. Assemble in ramekins: Divide the mixture evenly between the two prepared ramekins. Top each with 1 tablespoon of marinara sauce, the remaining mozzarella cheese, the remaining bell peppers, olives, and arrange 4 pepperoni slices on each.
5. Cook: Air fry the ramekins at 400°F (200°C) for about 10 minutes until the cheese melts and the mixture is bubbly. Alternatively, microwave on high for 1-2 minutes until melted or preheat the oven to 400°F (200°C) and bake for 15-16 minutes until cheese is melted and edges are slightly grilled.
6. Serve: Enjoy the pizza bowls warm, dipping with low-carb chips or almond flour crackers for a satisfying, low-carb pizza-inspired dinner.

Notes

• For a smoother texture, blend the cottage cheese and marinara sauce before mixing in the other ingredients.
• You can customize toppings by adding mushrooms, spinach, or different cheeses.
• These bowls can be prepared ahead of time and cooked just before serving.
• Use microwave-safe dishes if microwaving. Avoid metal ramekins in the microwave.
• If air frying multiple servings, adjust cook time slightly based on fryer size.
• For vegetarian option, omit pepperoni or substitute with vegetarian-friendly toppings.

Keywords: Cottage Cheese Pizza Bowls, Low Carb Pizza, Easy Snack, Air Fryer Recipe, Quick Pizza Bowl, High Protein Snack