Introduction

No-bake peanut butter oat cups are a quick and easy treat that’s perfect for a healthy snack or a sweet bite on the go. Made with simple pantry ingredients, these cups combine creamy peanut butter and hearty oats for satisfying flavor and texture—no oven required.

The image shows several small peanut butter cups on a dark wooden surface with a white marbled texture underneath. Each cup has two layers: a bottom layer made of a crunchy peanut and oat mix with a rough, golden-brown texture, and a smooth, creamy peanut butter layer on top with a shiny, light brown color and slight swirl marks. A jar of peanut butter with some scooped out is open, and another full jar is nearby. Peanuts are scattered around the cups, and an old silver spoon is placed to the side. One cup is bitten to show the layers inside. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup rolled oats
1/2 cup natural peanut butter
1/4 cup honey or maple syrup
1/4 cup dark chocolate chips (optional for topping)
1/2 tsp vanilla extract (optional)
Pinch of salt (if using unsalted peanut butter)

Instructions

Step 1: In a mixing bowl, combine the rolled oats, peanut butter, honey (or maple syrup), vanilla extract, and a pinch of salt. Stir thoroughly until the mixture is well combined and sticky.
Step 2: Spoon the mixture into a mini muffin tin, pressing firmly to shape each portion into a cup. For easier removal, line the tin with cupcake liners or use a silicone muffin tray.
Step 3: If using chocolate, melt the dark chocolate chips in a microwave-safe bowl in 15-second bursts, stirring in between until smooth. Drizzle or spread a small amount of melted chocolate on top of each oat cup.
Step 4: Place the muffin tin in the refrigerator and chill for at least 1 hour to allow the cups to firm up completely.
Step 5: Once set, remove the oat cups from the tin and enjoy your no-bake peanut butter treats!

Tips & Variations

Add shredded coconut, chia seeds, or crushed nuts to the mixture for extra texture and nutrition.
Substitute peanut butter with almond or cashew butter for a different flavor.
Use silicone muffin trays for easier removal and less mess.
For a sweeter touch, drizzle additional honey or maple syrup on top before chilling.

Storage

Store the peanut butter oat cups in an airtight container in the refrigerator for up to one week. For longer storage, keep them in the freezer and thaw slightly before serving. Reheat is not necessary as they are best enjoyed chilled.

How to Serve

The image shows a group of small round treats made of a light golden base with a rough texture, resembling puffed rice or cereal, arranged in a circle with a filling of smooth, creamy light brown peanut butter spread on top, each tart having one thick layer of peanut butter. Some tarts are whole, while one is bitten and another is split in half, showing the crunchy texture inside. Two open jars of creamy peanut butter, one tipped on its side with a scoop taken out, sit on the dark wooden surface. Scattered around are raw peanut pieces, and two old-fashioned metal spoons lie on the right side of the scene. The background is a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of rolled oats?

Yes, quick oats will work, but the texture may be softer and less chewy compared to rolled oats.

Do I have to use chocolate chips on top?

No, the chocolate topping is optional and can be omitted if you prefer a simpler, peanut butter-forward flavor.

No-Bake Peanut Butter Oat Cups Recipe

Print Recipe

★★★★★

4.7 from 303 reviews

These No-Bake Peanut Butter Oat Cups are a quick and healthy snack made with rolled oats, natural peanut butter, and sweetened with honey or maple syrup. Perfect for a nutritious treat without turning on the oven, these oat cups are easy to prepare, customizable with optional chocolate topping, and set firmly in the fridge for a delicious no-bake delight.

Author: Kai
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 1 hour 10 minutes (including chilling time)
Yield: 12 mini oat cups 1x
Category: Snack
Method: No-Cook
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

Main Ingredients

1 cup rolled oats
1/2 cup natural peanut butter
1/4 cup honey or maple syrup
1/2 tsp vanilla extract (optional)
Pinch of salt (if using unsalted peanut butter)

Optional Topping

1/4 cup dark chocolate chips (optional for topping)

Instructions

Prepare the Mixture: In a mixing bowl, combine the rolled oats, natural peanut butter, honey or maple syrup, vanilla extract if using, and a pinch of salt. Stir thoroughly until the mixture is homogeneous and sticky enough to hold shape when pressed.
Form the Cups: Line a mini muffin tin with cupcake liners or use a silicone muffin tray for easy removal. Spoon the oat mixture into each cup, pressing firmly to shape compact cups.
Add Chocolate Topping (Optional): Melt the dark chocolate chips in a microwave-safe bowl in 15-second bursts, stirring between each interval until smooth. Drizzle or spread the melted chocolate over each oat cup as desired.
Chill and Serve: Place the prepared muffin tin into the refrigerator and chill for at least 1 hour to allow the cups to firm up. Once set, carefully remove the oat cups from the tin and serve immediately or store for later.

Notes

Storage: Store the oat cups in an airtight container in the refrigerator for up to one week or freeze to extend shelf life.
Add-Ins: Enhance the texture and nutrition by incorporating shredded coconut, chia seeds, or crushed nuts into the mixture.
Nut Butter Alternatives: Substitute peanut butter with almond butter or cashew butter as preferred for different flavors.

Keywords: no-bake, peanut butter, oat cups, healthy snack, easy recipe, vegetarian, no baking, chocolate topping, quick snack