2-Ingredient Greek Sesame Honey Candy Recipe
This simple yet delightful 2-ingredient Greek candy combines toasted sesame seeds and honey to create a naturally sweet, crunchy treat. Perfectly sweetened and bound together with raw honey, this candy is easy to make and offers a wholesome snack or dessert with a traditional Mediterranean flair.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Dessert
- Method: Stovetop
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 1 cup untoasted sesame seeds
- 1/2 cup raw honey
- 1 tablespoon extra virgin olive oil (for brushing the pan)
Instructions
- Prepare the Pan: Line a small sheet pan with parchment paper and lightly brush it with extra virgin olive oil to prevent sticking and ease candy removal.
- Toast the Seeds: Place the untoasted sesame seeds in a nonstick pan over medium heat. Stir constantly for about 3-4 minutes until the seeds begin to gleam and turn a light golden brown, enhancing their natural nuttiness.
- Warm the Honey: Return the pan to medium heat and pour in the honey. Stir continuously as the honey warms and begins to bubble at around 250°F (121°C), boiling gently for approximately 3-4 minutes to thicken and caramelize slightly.
- Combine Ingredients: Carefully add the toasted sesame seeds back into the pan with the boiling honey. Stir constantly for about 5 minutes to ensure the seeds are fully coated and the mixture becomes uniform and sticky.
- Spread the Mixture: Pour the hot honey-seed blend onto the prepared sheet pan. Using parchment paper or a rolling pin, spread and flatten the mixture evenly to your desired thickness for consistent bars.
- Cool and Cut: Allow the candy to cool at room temperature for about 20 minutes until firm. Then, use a sharp knife to cut the candy into small rectangular bars or squares for serving.
Notes
- Use raw honey for a more authentic flavor and health benefits.
- Do not over-toast the sesame seeds as they can burn quickly and turn bitter.
- Work quickly when spreading the mixture as it hardens fast once off the heat.
- Store the candy in an airtight container at room temperature to keep it crisp.
- For a variation, add a pinch of sea salt or a sprinkle of cinnamon for extra flavor.
Keywords: Greek candy, sesame seed candy, honey candy, healthy sweet snack, Mediterranean dessert, 2-ingredient candy, natural sweetener
